Date Started: 07 Nov 17

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 98.2 kg
20 Oct 18	97.3 kg	Reasonably Well
12 Oct 18	96.9 kg	Reasonably Well
05 Oct 18	97.8 kg	Reasonably Well
28 Sep 18	97.9 kg	Reasonably Well
24 Sep 18	98.9 kg	Reasonably Well
21 Sep 18	97.8 kg	Reasonably Well
17 Sep 18	98.3 kg	Reasonably Well
16 Sep 18	98.8 kg	Reasonably Well
14 Sep 18	98.8 kg	Reasonably Well
10 Sep 18	100 kg	Reasonably Well
07 Sep 18	99 kg	Reasonably Well
03 Sep 18	99.2 kg	Reasonably Well
31 Aug 18	99 kg	Reasonably Well
30 Aug 18	98.8 kg	Reasonably Well
27 Aug 18	100.9 kg	Reasonably Well
07 Aug 18	98.2 kg	Reasonably Well
10 Nov 17	95.2 kg	Reasonably Well
07 Nov 17	98.2 kg	Reasonably Well

Date Started: 10 Aug 12

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 110 kg
04 May 14	115 kg	Reasonably Well
10 Aug 12	110 kg	Not Applicable