Weigh In record (no journal entry) for 16 September 2018
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98.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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2023 kcal
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Fat: 72.94g | Prot: 102.02g | Carbs: 232.78g.
Breakfast: Kokt Ägg, Dulano Lufttorkad Lantskinka, Dulano Salami Venezia, Dulano Kalkon och Kyckling Mortadella, Lidl Flerkornsfralla, Pågen Hönökaka. Lunch: ICA Japanska Dumplings med Köttfyllning. Dinner: Pågen Hönökaka, Dulano Rökt och Grovmalen Leverpastej, Dulano Salami Venezia, Dulano Stekt Kycklingfilé, Kavli Baconost, Polarbröd Extreme, Subway Taco Sub. Snacks/Other: Barbells Protein Bar Caramel Cashew. more...
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steady weight
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