Date Started: 01 Oct 13

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 103.9 kg
18 Apr 14	103.8 kg	Reasonably Well
13 Apr 14	103.1 kg	Reasonably Well
09 Apr 14	103.8 kg	Reasonably Well
13 Mar 14	104.9 kg	Reasonably Well
02 Mar 14	105.9 kg	Reasonably Well
20 Feb 14	104.3 kg	Reasonably Well
18 Feb 14	104.8 kg	Reasonably Well
12 Feb 14	106.3 kg	Reasonably Well
07 Feb 14	105.6 kg	Reasonably Well
24 Jan 14	105.3 kg	Reasonably Well
08 Jan 14	105.3 kg	Reasonably Well
04 Dec 13	103.1 kg	Reasonably Well
27 Nov 13	105.0 kg	Reasonably Well
29 Oct 13	103.4 kg	Reasonably Well
14 Oct 13	103.3 kg	Reasonably Well
07 Oct 13	103.8 kg	Poorly
02 Oct 13	103.9 kg	Poorly
01 Oct 13	103.9 kg	Not Applicable

Date Started: 21 Jan 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 123.7 kg
16 Sep 13	103.7 kg	Reasonably Well
01 Apr 13	103.6 kg	Reasonably Well
28 Mar 13	104.6 kg	Reasonably Well
27 Mar 13	103.4 kg	Reasonably Well
04 Dec 12	103.0 kg	Reasonably Well
11 Oct 12	103.0 kg	Reasonably Well
24 Sep 12	102.5 kg	Reasonably Well
04 Sep 12	102.1 kg	Reasonably Well
13 Aug 12	102.1 kg	Reasonably Well
13 Jul 12	102.1 kg	Reasonably Well
05 Jul 12	99.8 kg	Reasonably Well
23 Jun 12	102.5 kg	Reasonably Well
20 Jun 12	102.7 kg	Reasonably Well
19 Jun 12	103.9 kg	Reasonably Well
07 Jun 12	102.5 kg	Reasonably Well
29 May 12	104.1 kg	Reasonably Well
14 May 12	103.4 kg	Reasonably Well
06 May 12	104.3 kg	Reasonably Well
02 May 12	105.7 kg	Reasonably Well
30 Apr 12	105.7 kg	Reasonably Well
10 Apr 12	105.2 kg	Reasonably Well
15 Mar 12	106.8 kg	Reasonably Well
01 Feb 12	108.2 kg	Reasonably Well
25 Jan 12	108.4 kg	Reasonably Well
06 Jan 12	109.1 kg	Reasonably Well
31 Dec 11	109.8 kg	Reasonably Well
05 Dec 11	112.0 kg	Reasonably Well
23 Nov 11	112.3 kg	Reasonably Well
17 Nov 11	111.8 kg	Reasonably Well
14 Nov 11	112.0 kg	Reasonably Well
11 Nov 11	112.7 kg	Reasonably Well
10 Nov 11	113.2 kg	Reasonably Well
06 Nov 11	112.0 kg	Reasonably Well
01 Nov 11	112.7 kg	Reasonably Well
30 Oct 11	113.2 kg	Reasonably Well
24 Oct 11	113.9 kg	Reasonably Well
21 Oct 11	114.1 kg	Reasonably Well
19 Oct 11	114.5 kg	Reasonably Well
12 Oct 11	115.4 kg	Reasonably Well
07 Oct 11	116.1 kg	Reasonably Well
04 Oct 11	116.6 kg	Reasonably Well
02 Oct 11	117.0 kg	Reasonably Well
30 Sep 11	117.3 kg	Reasonably Well
29 Sep 11	116.8 kg	Reasonably Well
28 Sep 11	117.3 kg	Reasonably Well
27 Sep 11	117.5 kg	Reasonably Well
26 Sep 11	117.3 kg	Reasonably Well
25 Sep 11	117.5 kg	Reasonably Well
24 Sep 11	117.0 kg	Reasonably Well
22 Sep 11	117.7 kg	Reasonably Well
21 Sep 11	117.9 kg	Reasonably Well
20 Sep 11	118.2 kg	Reasonably Well
18 Sep 11	120.4 kg	Reasonably Well
30 Aug 11	127.0 kg	Reasonably Well
02 Mar 11	123.8 kg	Reasonably Well
12 Feb 11	123.4 kg	Reasonably Well
30 Jan 11	124.1 kg	Reasonably Well
24 Jan 11	123.6 kg	Reasonably Well
21 Jan 11	123.7 kg	Reasonably Well