Weigh In record (no journal entry) for 25 September 2011
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117.5 kg
Lost so far: 6.3 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2011:
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444 kcal
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Fat: 3.25g | Prot: 41.11g | Carbs: 64.31g.
Breakfast: Instant Oatmeal. Snacks/Other: bariatrc fusion protein powder, Bariatric Fusions: Complete Chewable Vitamin and Mineral Supplement Mixed Berry Flavor Tablet, Milk (Nonfat) , Water. more...
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Gaining 3.2 kg a Week
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