Weigh In record (no journal entry) for 07 October 2011
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116.1 kg
Lost so far: 7.6 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2011:
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322 kcal
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Fat: 7.66g | Prot: 41.64g | Carbs: 20.66g.
Breakfast: Omega Buttery Spread, Egg, Bariatric Fusions: Complete Chewable Vitamin and Mineral Supplement Mixed Berry Flavor Tablet. Snacks/Other: Milk (Nonfat) , bariatrc fusion protein powder. more...
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Losing 1.1 kg a Week
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