Date Started: 26 Feb 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 85.6 kg
07 Sep 24	72.5 kg	Reasonably Well
06 Sep 24	72.8 kg	Reasonably Well
05 Sep 24	72.7 kg	Reasonably Well
04 Sep 24	73.1 kg	Reasonably Well
03 Sep 24	73.3 kg	Reasonably Well
31 Aug 24	72.9 kg	Reasonably Well
30 Aug 24	73.2 kg	Reasonably Well
29 Aug 24	72.7 kg	Reasonably Well
28 Aug 24	72.6 kg	Reasonably Well
27 Aug 24	72.8 kg	Reasonably Well
26 Aug 24	73.2 kg	Reasonably Well
25 Aug 24	73.1 kg	Reasonably Well
24 Aug 24	73.8 kg	Reasonably Well
23 Aug 24	73.4 kg	Reasonably Well
22 Aug 24	73 kg	Reasonably Well
21 Aug 24	73.5 kg	Reasonably Well
20 Aug 24	74.8 kg	Reasonably Well
19 Aug 24	74 kg	Reasonably Well
18 Aug 24	74.7 kg	Reasonably Well
17 Aug 24	74 kg	Reasonably Well
16 Aug 24	74.2 kg	Reasonably Well
15 Aug 24	73.5 kg	Reasonably Well
14 Aug 24	73.5 kg	Reasonably Well
13 Aug 24	74.7 kg	Reasonably Well
10 Aug 24	73.5 kg	Reasonably Well
09 Aug 24	73.4 kg	Reasonably Well
08 Aug 24	73.5 kg	Reasonably Well
07 Aug 24	73.6 kg	Reasonably Well
06 Aug 24	74 kg	Reasonably Well
05 Aug 24	74.2 kg	Reasonably Well
03 Aug 24	73.5 kg	Reasonably Well
02 Aug 24	73.8 kg	Reasonably Well
01 Aug 24	73.9 kg	Reasonably Well
31 Jul 24	73.8 kg	Reasonably Well
30 Jul 24	73.4 kg	Reasonably Well
29 Jul 24	73.5 kg	Reasonably Well
28 Jul 24	73.7 kg	Reasonably Well
27 Jul 24	74.3 kg	Reasonably Well
26 Jul 24	74.5 kg	Reasonably Well
25 Jul 24	74.4 kg	Reasonably Well
24 Jul 24	74.6 kg	Reasonably Well
23 Jul 24	74.4 kg	Reasonably Well
22 Jul 24	74.5 kg	Reasonably Well
21 Jul 24	74.7 kg	Reasonably Well
20 Jul 24	74.8 kg	Reasonably Well
19 Jul 24	74.8 kg	Reasonably Well
18 Jul 24	74.9 kg	Reasonably Well
17 Jul 24	74.8 kg	Reasonably Well
16 Jul 24	74.0 kg	Reasonably Well
15 Jul 24	74.8 kg	Reasonably Well
14 Jul 24	75.7 kg	Reasonably Well
13 Jul 24	76 kg	Reasonably Well
12 Jul 24	76.2 kg	Reasonably Well
06 Jul 24	75.8 kg	Reasonably Well
03 Jul 24	76.3 kg	Reasonably Well
02 Jul 24	76.5 kg	Reasonably Well
01 Jul 24	78.3 kg	Reasonably Well
29 Jun 24	76.5 kg	Reasonably Well
28 Jun 24	75.8 kg	Reasonably Well
27 Jun 24	75.8 kg	Reasonably Well
26 Jun 24	75.4 kg	Reasonably Well
25 Jun 24	76.1 kg	Reasonably Well
24 Jun 24	76.1 kg	Reasonably Well
23 Jun 24	75.6 kg	Reasonably Well
22 Jun 24	75.8 kg	Reasonably Well
21 Jun 24	75.6 kg	Reasonably Well
20 Jun 24	75.7 kg	Reasonably Well
19 Jun 24	76.5 kg	Reasonably Well
18 Jun 24	77.6 kg	Reasonably Well
17 Jun 24	77.2 kg	Reasonably Well
16 Jun 24	76.8 kg	Reasonably Well
15 Jun 24	77.2 kg	Reasonably Well
14 Jun 24	77.2 kg	Reasonably Well
13 Jun 24	77.1 kg	Reasonably Well
12 Jun 24	76.9 kg	Reasonably Well
11 Jun 24	77.3 kg	Reasonably Well
10 Jun 24	77.2 kg	Reasonably Well
09 Jun 24	77.5 kg	Reasonably Well
08 Jun 24	77.7 kg	Reasonably Well
07 Jun 24	79.9 kg	Reasonably Well
06 Jun 24	79.6 kg	Reasonably Well
01 Jun 24	77.7 kg	Reasonably Well
31 May 24	77.9 kg	Reasonably Well
29 May 24	77.9 kg	Reasonably Well
21 May 24	77.8 kg	Reasonably Well
19 May 24	78.2 kg	Reasonably Well
17 May 24	78.5 kg	Reasonably Well
15 May 24	78.9 kg	Reasonably Well
06 May 24	78.4 kg	Reasonably Well
05 May 24	78.6 kg	Reasonably Well
04 May 24	78.8 kg	Reasonably Well
03 May 24	79.3 kg	Reasonably Well
02 May 24	80.2 kg	Reasonably Well
01 May 24	80.7 kg	Reasonably Well
22 Apr 24	79.5 kg	Reasonably Well
19 Apr 24	79.5 kg	Reasonably Well
15 Apr 24	79.8 kg	Reasonably Well
10 Apr 24	80.9 kg	Reasonably Well
01 Apr 24	80.7 kg	Reasonably Well
26 Mar 24	81.4 kg	Reasonably Well
24 Mar 24	81.2 kg	Reasonably Well
23 Mar 24	81.4 kg	Reasonably Well
21 Mar 24	81.5 kg	Reasonably Well
16 Mar 24	81.3 kg	Reasonably Well
15 Mar 24	81.7 kg	Reasonably Well
14 Mar 24	81.9 kg	Reasonably Well
13 Mar 24	82.2 kg	Reasonably Well
11 Mar 24	83.3 kg	Reasonably Well
05 Mar 24	83.7 kg	Reasonably Well
04 Mar 24	83.5 kg	Reasonably Well
03 Mar 24	83.8 kg	Reasonably Well
02 Mar 24	83.9 kg	Reasonably Well
01 Mar 24	83.2 kg	Reasonably Well
29 Feb 24	83.6 kg	Reasonably Well
28 Feb 24	84.0 kg	Reasonably Well
27 Feb 24	85.2 kg	Reasonably Well
26 Feb 24	85.6 kg	Reasonably Well

Date Started: 19 Jan 21

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 84.4 kg
06 Jul 23	83.6 kg	Reasonably Well
04 Jul 23	84.4 kg	Reasonably Well
19 Jan 21	84.4 kg	Reasonably Well