Weigh In record (no journal entry) for 30 July 2024
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73.4 kg
Lost so far: 12.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 47.18g | Prot: 53.36g | Carbs: 185.24g.
Lunch: Feijão Preto Cozido, Copacol Filezinhos de Frango Empanados, Arroz Branco (Cozido). Dinner: Salgadinho de Festa. Snacks/Other: Oreo Oreo (4). more...
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Losing 0.7 kg a Week
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daniela.rodriguesp's Weight History
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