Weigh In record (no journal entry) for 10 June 2024
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77.2 kg
Lost so far: 8.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 64.11g | Prot: 58.66g | Carbs: 151.69g.
Lunch: Repolho Refogado, LAR Filezinho Sassami Empanado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Catchup, Nuggets de Frango. Snacks/Other: Pringles Cheddar e Bacon, Mangas. more...
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Losing 2.5 kg a Week
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daniela.rodriguesp's Weight History
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