Date Started: 15 Jan 24

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 87.5 kg
27 Aug 24	83.1 kg	Reasonably Well
26 Aug 24	84 kg	Reasonably Well
22 Jul 24	82.3 kg	Reasonably Well
20 Jun 24	81.4 kg	Reasonably Well
19 Jun 24	81.7 kg	Reasonably Well
18 Jun 24	81.9 kg	Reasonably Well
17 Jun 24	82.6 kg	Reasonably Well
16 Jun 24	84 kg	Reasonably Well
06 Apr 24	81.4 kg	Reasonably Well
28 Mar 24	81.7 kg	Reasonably Well
02 Mar 24	82.1 kg	Reasonably Well
27 Feb 24	82.2 kg	Reasonably Well
24 Feb 24	82.9 kg	Reasonably Well
20 Feb 24	83.2 kg	Reasonably Well
17 Feb 24	83.5 kg	Reasonably Well
10 Feb 24	83.1 kg	Reasonably Well
05 Feb 24	84.1 kg	Reasonably Well
04 Feb 24	84.6 kg	Reasonably Well
27 Jan 24	84.2 kg	Reasonably Well
20 Jan 24	85.9 kg	Reasonably Well
15 Jan 24	87.5 kg	Reasonably Well

Date Started: 19 Aug 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 87.5 kg
16 Sep 23	80.5 kg	Reasonably Well
07 Jul 23	80.4 kg	Reasonably Well
04 Jul 23	81.8 kg	Reasonably Well
04 Oct 22	83 kg	Reasonably Well
23 Apr 22	85 kg	Reasonably Well
21 Aug 19	75 kg	Reasonably Well
19 Aug 19	87.5 kg	Reasonably Well