Date Started: 09 May 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 87.3 kg
04 Jul 24	80.5 kg	Reasonably Well
14 Jun 24	80.9 kg	Reasonably Well
12 Jun 24	81.8 kg	Reasonably Well
11 Jun 24	82 kg	Reasonably Well
09 Jun 24	82.4 kg	Reasonably Well
01 Jun 24	82.8 kg	Reasonably Well
30 May 24	83 kg	Reasonably Well
29 May 24	83.5 kg	Reasonably Well
28 May 24	83.8 kg	Reasonably Well
23 May 24	84 kg	Reasonably Well
21 May 24	84.7 kg	Reasonably Well
17 May 24	84.9 kg	Reasonably Well
16 May 24	85 kg	Reasonably Well
15 May 24	85.3 kg	Reasonably Well
14 May 24	85.5 kg	Reasonably Well
13 May 24	86.6 kg	Reasonably Well
09 May 24	87.3 kg	Reasonably Well

Date Started: 25 Jul 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 75.6 kg
03 May 24	87.3 kg	Reasonably Well
27 Nov 23	85.4 kg	Reasonably Well
11 Oct 23	85.9 kg	Reasonably Well
25 Sep 23	86.5 kg	Reasonably Well
21 Sep 23	86.7 kg	Reasonably Well
19 Sep 23	88.2 kg	Reasonably Well
05 May 20	65.7 kg	Reasonably Well
04 May 20	66.1 kg	Reasonably Well
27 Apr 20	66.7 kg	Reasonably Well
25 Apr 20	66.9 kg	Reasonably Well
22 Apr 20	67.2 kg	Reasonably Well
06 Apr 20	67.7 kg	Reasonably Well
27 Jan 20	66.9 kg	Reasonably Well
06 Jan 20	67.9 kg	Reasonably Well
27 Oct 19	68.4 kg	Reasonably Well
01 Oct 19	68.9 kg	Reasonably Well
23 Sep 19	70.1 kg	Reasonably Well
10 Sep 19	70.2 kg	Reasonably Well
02 Sep 19	70.9 kg	Reasonably Well
26 Aug 19	72.4 kg	Reasonably Well
12 Aug 19	74 kg	Reasonably Well
29 Jul 19	75.1 kg	Reasonably Well
25 Jul 19	75.6 kg	Reasonably Well