Weigh In record (no journal entry) for 21 September 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1272 kcal
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Fat: 46.80g | Prot: 45.14g | Carbs: 161.66g.
Breakfast: St Môret St Môret, Harry's Pain de Mie Complet (42g). Lunch: Lustucru Tortellini Jambon Cru , Cassegrain Courgettes Cuisinées à la Provençale, Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte , Harry's Pain de Mie Complet (42g). Dinner: La Laitière Secret de Mousse Citron, Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte , Pain aux Céréales, Auchan Comté, Monique Ranou Le Club Jambon Fumé, Melon. Snacks/Other: LU Pim's Framboise. more...
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2286 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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Luckylve's Weight History
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