Luckylve's Journal, 12 Aug 19

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Weigh In record (no journal entry) for 12 August 2019

74 kg Lost so far: 1.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:

1168 kcal

Fat: 59.39g | Prot: 43.66g | Carbs: 114.37g. Breakfast: Pain Complet. Lunch: Plat d'Accompagnement de Salade de Pommes de Terre, Chipolatas. Dinner: Herta Lardons Fumés, Macaroni. Snacks/Other: Marque Repère Diabolo Grenadine. more...

2256 kcal

Exercise: Handball - 15 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Luckylve's Journal, 12 Aug 19

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Luckylve's Weight History