Date Started: 25 Sep 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 83.6 kg
09 Aug 24	77 kg	Reasonably Well
05 Aug 24	78.5 kg	Reasonably Well
28 Jun 24	77 kg	Reasonably Well
25 May 24	76.6 kg	Reasonably Well
24 May 24	77 kg	Reasonably Well
21 May 24	77.5 kg	Reasonably Well
16 May 24	77.9 kg	Reasonably Well
09 May 24	78.1 kg	Reasonably Well
03 May 24	78.7 kg	Reasonably Well
29 Apr 24	78.5 kg	Reasonably Well
26 Apr 24	78.8 kg	Reasonably Well
24 Apr 24	79.4 kg	Reasonably Well
22 Apr 24	79.4 kg	Reasonably Well
20 Apr 24	79.4 kg	Reasonably Well
19 Apr 24	79.4 kg	Reasonably Well
17 Apr 24	80 kg	Reasonably Well
11 Apr 24	80.4 kg	Reasonably Well
10 Apr 24	80.8 kg	Reasonably Well
09 Apr 24	80.8 kg	Reasonably Well
08 Apr 24	81.2 kg	Reasonably Well
07 Apr 24	81.8 kg	Reasonably Well
04 Apr 24	83.1 kg	Reasonably Well
02 Apr 24	83.5 kg	Reasonably Well
09 Mar 24	85 kg	Reasonably Well
15 Nov 23	80.6 kg	Reasonably Well
09 Nov 23	82.3 kg	Reasonably Well
28 Oct 23	81.3 kg	Reasonably Well
29 Sep 23	80.1 kg	Reasonably Well
19 Aug 23	77.8 kg	Reasonably Well
17 Aug 23	78.3 kg	Reasonably Well
20 Jul 23	78.6 kg	Reasonably Well
17 Jul 23	79 kg	Reasonably Well
31 Mar 23	77 kg	Reasonably Well
29 Mar 23	77.3 kg	Reasonably Well
27 Mar 23	77.7 kg	Reasonably Well
22 Feb 23	77.8 kg	Reasonably Well
07 Jan 23	78.1 kg	Reasonably Well
08 Dec 22	78.4 kg	Reasonably Well
16 Nov 22	75.4 kg	Reasonably Well
15 Nov 22	75.6 kg	Reasonably Well
04 Nov 22	74.8 kg	Reasonably Well
03 Nov 22	75.4 kg	Reasonably Well
01 Nov 22	74.6 kg	Reasonably Well
31 Oct 22	75.8 kg	Reasonably Well
29 Oct 22	76.6 kg	Reasonably Well
21 Oct 22	77.3 kg	Reasonably Well
18 Oct 22	78.1 kg	Reasonably Well
02 Sep 22	77.1 kg	Reasonably Well
05 Aug 22	76.9 kg	Reasonably Well
20 Jul 22	76 kg	Reasonably Well
19 Jul 22	76.6 kg	Reasonably Well
29 Jun 22	76 kg	Reasonably Well
30 Mar 22	74 kg	Reasonably Well
07 Mar 22	73 kg	Reasonably Well
19 Feb 22	72.1 kg	Reasonably Well
07 Oct 21	69.8 kg	Reasonably Well
06 Oct 21	70.8 kg	Reasonably Well
29 Sep 21	70.9 kg	Reasonably Well
27 Sep 21	71 kg	Reasonably Well
02 Aug 21	68.1 kg	Reasonably Well
08 Jul 21	67.5 kg	Reasonably Well
24 Jun 21	67.1 kg	Reasonably Well
15 Jun 21	67.6 kg	Reasonably Well
12 Jun 21	68.1 kg	Reasonably Well
22 May 21	67.1 kg	Reasonably Well
01 May 21	66.4 kg	Reasonably Well
26 Mar 21	66.8 kg	Reasonably Well
12 Mar 21	68 kg	Reasonably Well
05 Mar 21	68.4 kg	Reasonably Well
09 Feb 21	68.6 kg	Reasonably Well
08 Feb 21	69.1 kg	Reasonably Well
05 Feb 21	69.1 kg	Reasonably Well
25 Jan 21	68.7 kg	Reasonably Well
23 Jan 21	69 kg	Reasonably Well
22 Jan 21	69.5 kg	Reasonably Well
20 Jan 21	69.9 kg	Reasonably Well
17 Jan 21	70.1 kg	Reasonably Well
16 Jan 21	70.4 kg	Reasonably Well
15 Jan 21	70.7 kg	Reasonably Well
08 Jan 21	71 kg	Reasonably Well
07 Jan 21	71.5 kg	Reasonably Well
01 Jan 21	72 kg	Reasonably Well
30 Dec 20	72.3 kg	Reasonably Well
28 Dec 20	73 kg	Reasonably Well
27 Dec 20	73.8 kg	Reasonably Well
20 Dec 20	72.6 kg	Reasonably Well
16 Dec 20	73 kg	Reasonably Well
15 Dec 20	73.3 kg	Reasonably Well
14 Dec 20	73.4 kg	Reasonably Well
12 Dec 20	73.9 kg	Reasonably Well
09 Dec 20	74 kg	Reasonably Well
08 Dec 20	74.4 kg	Reasonably Well
07 Dec 20	74.5 kg	Reasonably Well
04 Dec 20	74.5 kg	Reasonably Well
02 Dec 20	74.7 kg	Reasonably Well
01 Dec 20	74.8 kg	Reasonably Well
30 Nov 20	75.2 kg	Reasonably Well
26 Nov 20	75.8 kg	Reasonably Well
25 Nov 20	76.2 kg	Reasonably Well
23 Nov 20	76.2 kg	Reasonably Well
21 Nov 20	76.5 kg	Reasonably Well
20 Nov 20	76.8 kg	Reasonably Well
17 Nov 20	76.9 kg	Reasonably Well
15 Nov 20	77.2 kg	Reasonably Well
11 Nov 20	77.4 kg	Reasonably Well
09 Nov 20	77.6 kg	Reasonably Well
07 Nov 20	77.6 kg	Reasonably Well
02 Nov 20	78.3 kg	Reasonably Well
01 Nov 20	78.3 kg	Reasonably Well
29 Oct 20	79.1 kg	Reasonably Well
28 Oct 20	79.1 kg	Reasonably Well
23 Oct 20	79.1 kg	Reasonably Well
22 Oct 20	79.6 kg	Reasonably Well
19 Oct 20	79.9 kg	Reasonably Well
18 Oct 20	79.9 kg	Reasonably Well
12 Oct 20	80.3 kg	Reasonably Well
10 Oct 20	81 kg	Reasonably Well
09 Oct 20	81.3 kg	Reasonably Well
06 Oct 20	81.7 kg	Reasonably Well
05 Oct 20	82.2 kg	Reasonably Well
03 Oct 20	82.2 kg	Reasonably Well
01 Oct 20	82.8 kg	Reasonably Well
30 Sep 20	84.3 kg	Reasonably Well
26 Sep 20	84.5 kg	Reasonably Well
25 Sep 20	83.6 kg	Reasonably Well

Date Started: 07 Jun 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85.5 kg
09 Jun 20	84.6 kg	Reasonably Well
08 Jun 20	85 kg	Reasonably Well
07 Jun 20	85.5 kg	Reasonably Well

Date Started: 26 Apr 19

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 87 kg
18 Jun 19	79.2 kg	Reasonably Well
17 Jun 19	79.5 kg	Reasonably Well
09 Jun 19	79.2 kg	Reasonably Well
07 Jun 19	79.6 kg	Reasonably Well
05 Jun 19	79.8 kg	Reasonably Well
26 Apr 19	87 kg	Reasonably Well