Date Started: 03 Apr 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 87.1 kg
06 Sep 24	68.5 kg	Reasonably Well
12 Aug 24	68.7 kg	Reasonably Well
05 Aug 24	70.6 kg	Reasonably Well
10 Jul 24	69.7 kg	Reasonably Well
09 Jul 24	69.9 kg	Reasonably Well
07 Jul 24	70.4 kg	Reasonably Well
10 Jun 24	70.8 kg	Reasonably Well
31 May 24	71.4 kg	Reasonably Well
20 May 24	71.8 kg	Reasonably Well
22 Apr 24	72.2 kg	Reasonably Well
24 Mar 24	71.7 kg	Reasonably Well
17 Mar 24	72.4 kg	Reasonably Well
15 Mar 24	72.5 kg	Reasonably Well
03 Mar 24	72.8 kg	Reasonably Well
25 Feb 24	73.5 kg	Reasonably Well
23 Feb 24	74.3 kg	Reasonably Well
17 Feb 24	74.6 kg	Reasonably Well
16 Feb 24	74.8 kg	Reasonably Well
11 Feb 24	74.9 kg	Reasonably Well
05 Feb 24	75.3 kg	Reasonably Well
23 Jan 24	75.6 kg	Reasonably Well
16 Jan 24	76.5 kg	Reasonably Well
15 Jan 24	76.6 kg	Reasonably Well
14 Jan 24	76.8 kg	Reasonably Well
25 Dec 23	77 kg	Reasonably Well
24 Dec 23	77.8 kg	Reasonably Well
23 Dec 23	78.3 kg	Reasonably Well
22 Dec 23	78.6 kg	Reasonably Well
15 Dec 23	78.8 kg	Reasonably Well
13 Dec 23	79 kg	Reasonably Well
12 Dec 23	79.1 kg	Reasonably Well
11 Dec 23	79.7 kg	Reasonably Well
09 Dec 23	80.8 kg	Reasonably Well
07 Dec 23	80.9 kg	Reasonably Well
29 Nov 23	80.5 kg	Reasonably Well
28 Nov 23	81.2 kg	Reasonably Well
27 Nov 23	81.3 kg	Reasonably Well
26 Nov 23	81.5 kg	Reasonably Well
20 Nov 23	81.9 kg	Reasonably Well
19 Nov 23	82.2 kg	Reasonably Well
18 Nov 23	82.5 kg	Reasonably Well
17 Nov 23	82.6 kg	Reasonably Well
15 Nov 23	83 kg	Reasonably Well
13 Nov 23	83.3 kg	Reasonably Well
12 Nov 23	83.8 kg	Reasonably Well
11 Nov 23	83.9 kg	Reasonably Well
09 Nov 23	84.4 kg	Reasonably Well
08 Nov 23	84.7 kg	Reasonably Well
07 Nov 23	85 kg	Reasonably Well
06 Nov 23	85.1 kg	Reasonably Well
03 Nov 23	86.7 kg	Reasonably Well
02 Nov 23	87.1 kg	Reasonably Well
04 Sep 23	86.2 kg	Reasonably Well
29 Aug 23	86.7 kg	Reasonably Well
07 Aug 23	87.6 kg	Reasonably Well
30 Apr 23	85.7 kg	Reasonably Well
10 Apr 23	88 kg	Reasonably Well
08 Apr 23	89 kg	Reasonably Well
03 Apr 23	87.1 kg	Reasonably Well

Date Started: 25 Mar 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 90 kg
12 Jan 23	87 kg	Reasonably Well
11 Jan 23	87 kg	Reasonably Well
11 May 22	81.6 kg	Reasonably Well
09 Apr 21	81.6 kg	Reasonably Well
08 Apr 21	81.7 kg	Reasonably Well
07 Apr 21	81.9 kg	Reasonably Well
05 Apr 21	82.2 kg	Reasonably Well
31 Mar 21	82.6 kg	Reasonably Well
30 Mar 21	83.1 kg	Reasonably Well
10 Mar 21	81.5 kg	Reasonably Well
01 Sep 20	76.7 kg	Reasonably Well
28 Aug 20	77 kg	Reasonably Well
27 Aug 20	77.3 kg	Reasonably Well
25 Aug 20	77.6 kg	Reasonably Well
07 Jun 20	76.2 kg	Reasonably Well
06 Jun 20	75.9 kg	Reasonably Well
05 Jun 20	76.2 kg	Reasonably Well
04 Jun 20	76.4 kg	Reasonably Well
03 Jun 20	76.7 kg	Reasonably Well
02 Jun 20	76.9 kg	Reasonably Well
01 Jun 20	77.8 kg	Reasonably Well
30 May 20	76 kg	Reasonably Well
05 May 20	74.2 kg	Reasonably Well
06 Apr 20	73.2 kg	Reasonably Well
02 Apr 20	73.3 kg	Reasonably Well
31 Mar 20	73.5 kg	Reasonably Well
27 Mar 20	73.7 kg	Reasonably Well
26 Mar 20	73.8 kg	Reasonably Well
25 Mar 20	74 kg	Reasonably Well
24 Mar 20	74.5 kg	Reasonably Well
12 Mar 20	72.6 kg	Reasonably Well
11 Mar 20	72.5 kg	Reasonably Well
10 Mar 20	73 kg	Reasonably Well
09 Mar 20	73.2 kg	Reasonably Well
04 Mar 20	71 kg	Reasonably Well
19 Feb 20	71.4 kg	Reasonably Well
18 Feb 20	71.2 kg	Reasonably Well
29 Jan 20	69.5 kg	Reasonably Well
27 Jan 20	69.9 kg	Reasonably Well
24 Jan 20	70.7 kg	Reasonably Well
15 Jan 20	70 kg	Reasonably Well
14 Jan 20	69.3 kg	Reasonably Well
28 Nov 19	67.5 kg	Reasonably Well
21 Nov 19	68.3 kg	Reasonably Well
15 Nov 19	66.4 kg	Reasonably Well
14 Nov 19	66.5 kg	Reasonably Well
13 Nov 19	66.7 kg	Reasonably Well
12 Nov 19	67 kg	Reasonably Well
11 Nov 19	68.4 kg	Reasonably Well
06 Nov 19	66.9 kg	Reasonably Well
20 Sep 19	66.6 kg	Reasonably Well
19 Sep 19	66.7 kg	Reasonably Well
18 Sep 19	66.4 kg	Reasonably Well
11 Sep 19	66.5 kg	Reasonably Well
10 Sep 19	66.7 kg	Reasonably Well
28 Aug 19	67.2 kg	Reasonably Well
27 Aug 19	67.4 kg	Reasonably Well
26 Aug 19	67.3 kg	Reasonably Well
14 Aug 19	66.9 kg	Reasonably Well
13 Aug 19	67.1 kg	Reasonably Well
08 Aug 19	66.9 kg	Reasonably Well
01 Aug 19	66.9 kg	Reasonably Well
10 Jul 19	67.5 kg	Reasonably Well
09 Jul 19	67.8 kg	Reasonably Well
02 Jul 19	67.9 kg	Reasonably Well
30 Jun 19	68.4 kg	Reasonably Well
29 Jun 19	68.5 kg	Reasonably Well
26 Jun 19	68.7 kg	Reasonably Well
19 Jun 19	68.9 kg	Reasonably Well
18 Jun 19	69.4 kg	Reasonably Well
11 Jun 19	69.7 kg	Reasonably Well
04 Jun 19	69.9 kg	Reasonably Well
31 May 19	70 kg	Reasonably Well
30 May 19	70.1 kg	Reasonably Well
29 May 19	70.2 kg	Reasonably Well
28 May 19	70.5 kg	Reasonably Well
27 May 19	71.2 kg	Reasonably Well
26 May 19	71.4 kg	Reasonably Well
24 May 19	71.9 kg	Reasonably Well
22 May 19	72 kg	Reasonably Well
17 May 19	72.3 kg	Reasonably Well
12 May 19	71.9 kg	Reasonably Well
05 May 19	72.9 kg	Reasonably Well
04 May 19	73.2 kg	Reasonably Well
03 May 19	73.4 kg	Reasonably Well
02 May 19	73.7 kg	Reasonably Well
30 Apr 19	73.8 kg	Reasonably Well
29 Apr 19	73.9 kg	Reasonably Well
27 Apr 19	74.4 kg	Reasonably Well
26 Apr 19	74.8 kg	Reasonably Well
24 Apr 19	74.9 kg	Reasonably Well
23 Apr 19	75.7 kg	Reasonably Well
22 Apr 19	75.8 kg	Reasonably Well
19 Apr 19	75.9 kg	Reasonably Well
18 Apr 19	76.4 kg	Reasonably Well
15 Apr 19	77.4 kg	Reasonably Well
14 Apr 19	77.5 kg	Reasonably Well
13 Apr 19	77.6 kg	Reasonably Well
12 Apr 19	78 kg	Reasonably Well
11 Apr 19	78.2 kg	Reasonably Well
10 Apr 19	78.3 kg	Reasonably Well
08 Apr 19	78.4 kg	Reasonably Well
07 Apr 19	78.6 kg	Reasonably Well
31 Mar 19	78.7 kg	Reasonably Well
29 Mar 19	79.5 kg	Reasonably Well
27 Mar 19	80.2 kg	Reasonably Well
26 Mar 19	82 kg	Reasonably Well
25 Mar 19	90 kg	Reasonably Well