Date Started: 01 Dec 10

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 108.9 kg
08 Jan 12	109.8 kg	Reasonably Well
14 Dec 10	105.2 kg	Reasonably Well
08 Dec 10	105.7 kg	Reasonably Well
07 Dec 10	106.1 kg	Reasonably Well
06 Dec 10	106.8 kg	Reasonably Well
01 Dec 10	108.9 kg	Not Applicable

Date Started: 06 Oct 10

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 108.0 kg
13 Oct 10	107.5 kg	100%
11 Oct 10	107.7 kg	Reasonably Well
06 Oct 10	108.0 kg	Not Applicable