Date Started: 16 Dec 10

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 163.3 kg
16 Dec 10	163.3 kg	Not Applicable

Date Started: 08 Sep 10

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 167.8 kg
22 Sep 10	161.5 kg	Reasonably Well
20 Sep 10	162.8 kg	Reasonably Well
16 Sep 10	164.2 kg	Reasonably Well
08 Sep 10	167.8 kg	Not Applicable