Date Started: 20 Nov 21

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 71.4 kg
14 Mar 24	68.3 kg	Reasonably Well
29 Feb 24	68.5 kg	Reasonably Well
23 Feb 24	68.7 kg	Reasonably Well
16 Jan 24	69.9 kg	Reasonably Well
15 Jan 24	69.9 kg	Reasonably Well
10 Jan 24	68.7 kg	Reasonably Well
14 Dec 23	67 kg	Reasonably Well
13 Dec 23	67.6 kg	Reasonably Well
06 Oct 23	69.9 kg	Reasonably Well
05 Oct 23	70.3 kg	Reasonably Well
04 Oct 23	70.4 kg	Reasonably Well
01 Oct 23	71.6 kg	Reasonably Well
11 Sep 23	70.5 kg	Reasonably Well
13 Jun 23	66.8 kg	Reasonably Well
03 Apr 23	66 kg	Reasonably Well
01 Apr 23	66.4 kg	Reasonably Well
31 Mar 23	66.6 kg	Reasonably Well
28 Mar 23	67.2 kg	Reasonably Well
17 Feb 23	65.9 kg	Reasonably Well
11 Feb 23	66.4 kg	Reasonably Well
10 Feb 23	65.9 kg	Reasonably Well
09 Feb 23	66.4 kg	Reasonably Well
01 Feb 23	66.5 kg	Reasonably Well
31 Jan 23	66.9 kg	Reasonably Well
30 Jan 23	67.2 kg	Reasonably Well
20 Oct 22	66.8 kg	Reasonably Well
24 Jun 22	67.3 kg	Reasonably Well
21 Jun 22	67.3 kg	Reasonably Well
20 Jun 22	67.6 kg	Reasonably Well
18 Jun 22	67.1 kg	Reasonably Well
17 Jun 22	66.9 kg	Reasonably Well
16 Jun 22	67.3 kg	Reasonably Well
15 Jun 22	67.9 kg	Reasonably Well
10 Jun 22	68.6 kg	Reasonably Well
08 Jun 22	68.5 kg	Reasonably Well
01 Jun 22	68.4 kg	Reasonably Well
26 May 22	68.1 kg	Reasonably Well
21 May 22	68.2 kg	Reasonably Well
20 May 22	68 kg	Reasonably Well
19 May 22	68.6 kg	Reasonably Well
18 May 22	68.8 kg	Reasonably Well
16 May 22	69.1 kg	Reasonably Well
12 May 22	69.5 kg	Reasonably Well
21 Apr 22	68.8 kg	Reasonably Well
20 Apr 22	69.3 kg	Reasonably Well
19 Apr 22	70 kg	Reasonably Well
16 Apr 22	70.6 kg	Reasonably Well
03 Feb 22	68.2 kg	Reasonably Well
01 Feb 22	69 kg	Reasonably Well
13 Jan 22	68.2 kg	Reasonably Well
04 Dec 21	68.7 kg	Reasonably Well
02 Dec 21	69.3 kg	Reasonably Well
20 Nov 21	71.4 kg	Reasonably Well

Date Started: 18 Oct 16

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 70.3 kg
18 Nov 21	70.5 kg	Reasonably Well
08 Nov 21	69.1 kg	Reasonably Well
06 Nov 21	69.8 kg	Reasonably Well
05 Nov 21	70 kg	Reasonably Well
15 Jun 21	68.5 kg	Reasonably Well
16 Jul 17	65 kg	Reasonably Well
18 Oct 16	70.3 kg	Reasonably Well