Date Started: 09 Apr 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84.5 kg
21 Jul 24	77 kg	Reasonably Well
06 Jul 24	78.2 kg	Reasonably Well
01 Jun 24	79.3 kg	Reasonably Well
02 May 24	81 kg	Reasonably Well
18 Jan 24	81 kg	Reasonably Well
04 Jan 24	80.5 kg	Reasonably Well
07 Dec 23	82.1 kg	Reasonably Well
30 Nov 23	82.9 kg	Reasonably Well
23 Nov 23	83.1 kg	Reasonably Well
16 Nov 23	86.6 kg	Poorly
05 Oct 23	85 kg	Reasonably Well
03 Oct 23	84.5 kg	Reasonably Well
02 Oct 23	85 kg	Not Applicable
07 Aug 23	80.5 kg	Reasonably Well
12 Jul 23	82.3 kg	Reasonably Well
28 Jun 23	87 kg	Poorly
17 Apr 23	84.7 kg	Reasonably Well
11 Apr 23	87.1 kg	Reasonably Well
20 Mar 23	86.3 kg	Reasonably Well
01 Feb 23	84.5 kg	Not Applicable
17 Oct 22	75.8 kg	Reasonably Well
10 Oct 22	77.8 kg	Reasonably Well
25 Sep 22	77.1 kg	Reasonably Well
16 Aug 22	78.5 kg	Poorly
06 Jul 22	77 kg	Poorly
02 May 22	72 kg	Reasonably Well
05 Apr 22	71.1 kg	Reasonably Well
28 Mar 22	71.1 kg	Reasonably Well
08 Feb 22	75.2 kg	Reasonably Well
02 Feb 22	76.7 kg	Reasonably Well
26 Jan 22	76.5 kg	Reasonably Well
24 Jan 22	76.8 kg	Reasonably Well
22 Jan 22	76.8 kg	Reasonably Well
29 Oct 21	77.1 kg	Reasonably Well
25 Oct 21	77.9 kg	Reasonably Well
15 Oct 21	78 kg	Reasonably Well
07 Oct 21	77.5 kg	Reasonably Well
21 Sep 21	78 kg	Reasonably Well
27 Jul 21	79 kg	Poorly
05 Jul 21	76.1 kg	Reasonably Well
22 May 21	74.7 kg	Reasonably Well
07 May 21	75.6 kg	Reasonably Well
16 Apr 21	76 kg	Reasonably Well
27 Mar 21	76.1 kg	Reasonably Well
23 Mar 21	76.5 kg	Reasonably Well
20 Mar 21	78.7 kg	Reasonably Well
07 Mar 21	77.7 kg	Reasonably Well
06 Mar 21	78 kg	Reasonably Well
04 Mar 21	78.7 kg	Reasonably Well
03 Mar 21	78.8 kg	Reasonably Well
01 Mar 21	79.4 kg	Reasonably Well
22 Feb 21	81.4 kg	Reasonably Well
20 Feb 21	82.2 kg	Reasonably Well
16 Feb 21	84.2 kg	Reasonably Well
09 Nov 20	77 kg	Reasonably Well
07 Nov 20	76.5 kg	Reasonably Well
01 Nov 20	78.5 kg	Reasonably Well
26 Oct 20	82 kg	Not Applicable
28 Sep 20	80 kg	Poorly
07 Jul 20	73.6 kg	Reasonably Well
18 May 20	74 kg	Reasonably Well
23 Feb 20	68.2 kg	Reasonably Well
19 Feb 20	69.9 kg	Reasonably Well
08 Feb 20	70.5 kg	Reasonably Well
05 Feb 20	71 kg	Reasonably Well
02 Feb 20	72 kg	100%
30 Jan 20	72.5 kg	100%
29 Jan 20	73.4 kg	Reasonably Well
21 Jan 20	75 kg	Reasonably Well
17 Jan 20	76.3 kg	100%
15 Jan 20	77 kg	100%
13 Jan 20	77.4 kg	Reasonably Well
10 Jan 20	80.2 kg	Reasonably Well
16 Sep 19	76 kg	Reasonably Well
08 Sep 19	76.4 kg	Reasonably Well
21 Jul 19	77 kg	Reasonably Well
07 Jul 19	78 kg	Reasonably Well
13 Jun 19	76.6 kg	Reasonably Well
24 May 19	76 kg	Poorly
15 Feb 19	73.8 kg	Reasonably Well
04 Feb 19	74.4 kg	Reasonably Well
23 Jan 19	74.4 kg	Reasonably Well
13 Jan 19	75 kg	Reasonably Well
30 Dec 18	76 kg	Reasonably Well
23 Dec 18	76.5 kg	Reasonably Well
17 Dec 18	77.9 kg	Reasonably Well
03 Dec 18	78 kg	Reasonably Well
24 Nov 18	78.8 kg	Reasonably Well
20 Nov 18	80.1 kg	Reasonably Well
28 Jul 18	82.6 kg	Reasonably Well
02 Jul 18	81.6 kg	Reasonably Well
16 Apr 18	80.4 kg	Reasonably Well
09 Apr 18	84.5 kg	Reasonably Well

Date Started: 26 May 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 82 kg
12 Jul 17	79 kg	Reasonably Well
26 May 17	82 kg	Not Applicable

Date Started: 27 Oct 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 79 kg
27 Oct 16	79 kg	Not Applicable

Date Started: 04 Jan 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 78 kg
18 Oct 16	80 kg	Poorly
11 Jan 16	76.9 kg	Reasonably Well
04 Jan 16	78 kg	Not Applicable