miIady's Journal, 04 Jan 16

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Weigh In record (no journal entry) for 04 January 2016

78 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 January 2016:

1537 kcal

Fat: 60.19g | Prot: 84.71g | Carbs: 163.64g. Breakfast: McDonald's Kawa Duża z Mlekiem, Owsianka. Dinner: Swojska Chata Naleśniki z Serem, Zupa Minestrone. Snacks/Other: Krasnystaw Maślanka, Mleko z 2% Tłuszczu, Kanapka z Szynką i Serem. more...

2076 kcal

Exercise: Marsz - 50 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...

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miIady's Journal, 04 Jan 16

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miIady's Weight History