Date Started: 02 Nov 17

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 155.2 kg
16 Jun 22	89 kg	Reasonably Well
19 Mar 21	86.5 kg	Reasonably Well
15 Nov 20	87 kg	Reasonably Well
03 Oct 20	89.5 kg	Reasonably Well
20 Sep 20	90.3 kg	Reasonably Well
13 Sep 20	88 kg	Reasonably Well
08 Sep 20	88.5 kg	Reasonably Well
30 Aug 20	88.9 kg	Reasonably Well
26 Aug 20	89 kg	Reasonably Well
23 Aug 20	89.5 kg	Reasonably Well
21 Aug 20	89.9 kg	Reasonably Well
28 Jun 20	90.4 kg	Reasonably Well
25 Jun 20	91.5 kg	Reasonably Well
21 Jun 20	92 kg	Reasonably Well
04 May 20	92.8 kg	Reasonably Well
03 May 20	94.4 kg	Reasonably Well
08 Feb 20	96.8 kg	Reasonably Well
05 Feb 20	97.4 kg	Reasonably Well
15 Jan 20	98.3 kg	Reasonably Well
12 Jan 20	98.9 kg	Reasonably Well
29 Dec 19	99.3 kg	Reasonably Well
28 Dec 19	99.7 kg	Reasonably Well
21 Dec 19	100.5 kg	Reasonably Well
13 Dec 19	100.7 kg	Reasonably Well
12 Dec 19	101 kg	Reasonably Well
09 Dec 19	101.7 kg	Reasonably Well
07 Dec 19	102.3 kg	Reasonably Well
06 Dec 19	102.8 kg	Reasonably Well
15 Nov 19	103.1 kg	Reasonably Well
26 Oct 19	104 kg	Reasonably Well
25 Oct 19	104.5 kg	Reasonably Well
23 Oct 19	104.9 kg	Reasonably Well
17 Oct 19	105 kg	Reasonably Well
01 Oct 19	106 kg	Reasonably Well
22 Sep 19	107.4 kg	Reasonably Well
03 Sep 19	108.7 kg	Reasonably Well
01 Sep 19	109.4 kg	Reasonably Well
31 Aug 19	109.7 kg	Reasonably Well
30 Aug 19	110.1 kg	Reasonably Well
15 Aug 19	110.4 kg	Reasonably Well
09 Aug 19	110.9 kg	Reasonably Well
04 Aug 19	112 kg	Reasonably Well
28 Jul 19	113.5 kg	Reasonably Well
15 Jul 19	112.8 kg	Reasonably Well
11 Jul 19	113.5 kg	Reasonably Well
10 Jul 19	113.9 kg	Reasonably Well
06 Jul 19	114.5 kg	Reasonably Well
05 Jul 19	115 kg	Reasonably Well
03 Jul 19	115.3 kg	Reasonably Well
02 Jul 19	115.6 kg	Reasonably Well
30 Jun 19	116 kg	Reasonably Well
26 Jun 19	117.5 kg	Reasonably Well
23 Jun 19	118.2 kg	Reasonably Well
17 Feb 19	118.9 kg	Reasonably Well
16 Feb 19	119 kg	Reasonably Well
07 Feb 19	119.2 kg	Reasonably Well
05 Feb 19	119.4 kg	Reasonably Well
04 Feb 19	119.9 kg	Reasonably Well
25 Jan 19	120.1 kg	Reasonably Well
20 Dec 18	120.6 kg	Reasonably Well
19 Dec 18	120.8 kg	Reasonably Well
08 Dec 18	121.8 kg	Reasonably Well
02 Dec 18	122.3 kg	Reasonably Well
18 Nov 18	122.6 kg	Reasonably Well
25 Oct 18	123.2 kg	Reasonably Well
28 Sep 18	123.7 kg	Reasonably Well
26 Sep 18	123.9 kg	Reasonably Well
19 Sep 18	124.2 kg	Reasonably Well
16 Sep 18	124.5 kg	Reasonably Well
01 Sep 18	124.8 kg	Reasonably Well
24 Aug 18	125.2 kg	Reasonably Well
22 Aug 18	125.6 kg	Reasonably Well
12 Aug 18	126 kg	Reasonably Well
27 Jul 18	126.3 kg	Reasonably Well
12 Jul 18	127.4 kg	Reasonably Well
04 Jul 18	128.3 kg	Reasonably Well
20 Jun 18	128.8 kg	Reasonably Well
16 Jun 18	129.4 kg	Reasonably Well
11 Jun 18	129.9 kg	Reasonably Well
02 Jun 18	130.9 kg	Reasonably Well
12 May 18	131.4 kg	Reasonably Well
09 May 18	132.3 kg	Reasonably Well
30 Apr 18	133.5 kg	Reasonably Well
27 Apr 18	133.7 kg	Reasonably Well
24 Apr 18	134.5 kg	Reasonably Well
07 Apr 18	134.9 kg	Reasonably Well
05 Apr 18	135.3 kg	Reasonably Well
30 Mar 18	135.6 kg	Reasonably Well
22 Mar 18	135.9 kg	Reasonably Well
16 Mar 18	136.3 kg	Reasonably Well
11 Mar 18	136.5 kg	Reasonably Well
13 Feb 18	137.5 kg	Reasonably Well
11 Feb 18	138.3 kg	Reasonably Well
07 Feb 18	138.4 kg	Reasonably Well
04 Feb 18	138.5 kg	Reasonably Well
03 Feb 18	139.3 kg	Reasonably Well
27 Jan 18	139.5 kg	Reasonably Well
19 Jan 18	139.7 kg	Reasonably Well
04 Jan 18	140.5 kg	Reasonably Well
31 Dec 17	141.1 kg	Reasonably Well
24 Dec 17	141.5 kg	Reasonably Well
10 Dec 17	142 kg	Reasonably Well
03 Dec 17	142 kg	Reasonably Well
26 Nov 17	142.7 kg	Reasonably Well
19 Nov 17	143.4 kg	Reasonably Well
12 Nov 17	146.6 kg	Reasonably Well
02 Nov 17	155.2 kg	Reasonably Well

Date Started: 23 Sep 15

Date	Weight	How closely followed?	Goal weight: 140 kg Start Weight: 152.3 kg
21 Oct 17	149.5 kg	Reasonably Well
16 Oct 17	150.3 kg	Reasonably Well
20 Aug 17	149.3 kg	Reasonably Well
02 Jul 17	150.1 kg	Reasonably Well
24 Jun 17	151.4 kg	Reasonably Well
15 Jun 17	151.2 kg	Reasonably Well
26 Oct 16	149.8 kg	Reasonably Well
17 Sep 16	152.3 kg	Reasonably Well
10 Sep 16	152.4 kg	Reasonably Well
09 Sep 16	154 kg	Reasonably Well
01 Oct 15	148.3 kg	Reasonably Well
26 Sep 15	148.6 kg	Reasonably Well
23 Sep 15	152.3 kg	Reasonably Well