Date Started: 09 Jan 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 108.7 kg
12 Jan 18	105.3 kg	Reasonably Well
11 Jan 18	105.5 kg	100%
10 Jan 18	106.8 kg	100%
09 Jan 18	108.7 kg	Not Applicable

Date Started: 19 Jan 15

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 107 kg
08 Jul 16	92.7 kg	Poorly
07 Jul 16	92.5 kg	Reasonably Well
06 Jul 16	93.1 kg	Reasonably Well
05 Jul 16	93.5 kg	100%
04 Jul 16	94.3 kg	Not Applicable
29 Jun 16	94.2 kg	Reasonably Well
28 Jun 16	95 kg	Not Applicable
27 Jun 16	95 kg	Not Applicable
24 Jun 16	94.1 kg	Reasonably Well
23 Jun 16	94.7 kg	100%
22 Jun 16	95.3 kg	100%
21 Jun 16	96.6 kg	Not Applicable
16 Jun 16	97 kg	Poorly
15 Jun 16	96.9 kg	Poorly
14 Jun 16	97.6 kg	Not Applicable
10 Jun 16	94.8 kg	Reasonably Well
09 Jun 16	95.8 kg	100%
08 Jun 16	96.7 kg	100%
07 Jun 16	97.7 kg	Reasonably Well
06 Jun 16	98.7 kg	Poorly
03 Feb 16	92.2 kg	Poorly
02 Feb 16	92.9 kg	Poorly
01 Feb 16	94.4 kg	Not Applicable
28 Jan 16	92.6 kg	Reasonably Well
27 Jan 16	92.5 kg	Poorly
26 Jan 16	92.9 kg	100%
25 Jan 16	94.3 kg	Not Applicable
22 Jan 16	92.9 kg	Reasonably Well
21 Jan 16	93.6 kg	Reasonably Well
20 Jan 16	93.3 kg	100%
19 Jan 16	94.4 kg	Reasonably Well
18 Jan 16	96 kg	Poorly
15 Jan 16	94.2 kg	Reasonably Well
14 Jan 16	93.8 kg	Reasonably Well
13 Jan 16	94.1 kg	100%
12 Jan 16	96 kg	Not Applicable
11 Nov 15	93 kg	Reasonably Well
10 Nov 15	93.1 kg	Reasonably Well
05 Nov 15	94 kg	100%
04 Nov 15	95 kg	100%
28 Aug 15	90.6 kg	Poorly
27 Aug 15	91 kg	Reasonably Well
26 Aug 15	91.7 kg	100%
25 Aug 15	92.5 kg	Reasonably Well
07 Jul 15	90.5 kg	Poorly
06 Jul 15	90.5 kg	Poorly
03 Jul 15	90.7 kg	Poorly
02 Jul 15	91 kg	Poorly
01 Jul 15	91.3 kg	Reasonably Well
30 Jun 15	91.7 kg	Poorly
29 Jun 15	92.2 kg	Not Applicable
26 Jun 15	90.7 kg	Poorly
25 Jun 15	90.7 kg	Reasonably Well
24 Jun 15	90.9 kg	Reasonably Well
23 Jun 15	91 kg	Reasonably Well
22 Jun 15	91.3 kg	Poorly
19 Jun 15	91.5 kg	Reasonably Well
18 Jun 15	91.7 kg	Poorly
17 Jun 15	91.1 kg	100%
16 Jun 15	92.3 kg	Reasonably Well
15 Jun 15	92.8 kg	Not Applicable
12 Jun 15	92 kg	Reasonably Well
11 Jun 15	91.7 kg	Poorly
10 Jun 15	91.3 kg	Reasonably Well
09 Jun 15	91.7 kg	Poorly
08 Jun 15	92.4 kg	Not Applicable
03 Jun 15	91.4 kg	Reasonably Well
02 Jun 15	92.2 kg	Reasonably Well
01 Jun 15	92.6 kg	Poorly
29 May 15	92.6 kg	Reasonably Well
28 May 15	91.8 kg	Reasonably Well
27 May 15	93.3 kg	Reasonably Well
26 May 15	94.5 kg	Reasonably Well
25 May 15	95.2 kg	Not Applicable
22 May 15	93 kg	Reasonably Well
21 May 15	93.4 kg	Reasonably Well
20 May 15	93.2 kg	Reasonably Well
19 May 15	94 kg	Reasonably Well
18 May 15	95.7 kg	Reasonably Well
14 May 15	94.2 kg	Reasonably Well
13 May 15	93.7 kg	Reasonably Well
12 May 15	94.5 kg	100%
11 May 15	94.8 kg	Poorly
08 May 15	94.6 kg	100%
07 May 15	95.6 kg	100%
06 May 15	96 kg	100%
13 Feb 15	99.4 kg	100%
12 Feb 15	99.7 kg	100%
11 Feb 15	99.9 kg	100%
10 Feb 15	100.1 kg	100%
09 Feb 15	100.7 kg	Poorly
07 Feb 15	99.1 kg	100%
06 Feb 15	99.7 kg	100%
05 Feb 15	100.1 kg	100%
04 Feb 15	100.6 kg	100%
03 Feb 15	101.4 kg	100%
02 Feb 15	102 kg	100%
29 Jan 15	102.3 kg	100%
26 Jan 15	103.1 kg	100%
19 Jan 15	106 kg	Not Applicable