Date Started: 02 Dec 21

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 82.6 kg
09 Apr 24	67 kg	Reasonably Well
21 Dec 23	68 kg	Reasonably Well
25 Nov 23	69.4 kg	Reasonably Well
03 Sep 23	76.9 kg	Reasonably Well
08 Jun 23	74.5 kg	Reasonably Well
24 May 23	75.2 kg	Reasonably Well
23 May 23	76.1 kg	Reasonably Well
20 Jan 23	70.7 kg	Reasonably Well
19 Jun 22	69.6 kg	Reasonably Well
04 Jun 22	70.1 kg	Reasonably Well
26 May 22	70.7 kg	Reasonably Well
23 May 22	71.1 kg	Reasonably Well
20 May 22	71.7 kg	Reasonably Well
07 May 22	72.9 kg	Reasonably Well
23 Apr 22	73.3 kg	Reasonably Well
09 Apr 22	73.3 kg	Reasonably Well
25 Mar 22	73.9 kg	Reasonably Well
18 Mar 22	74.8 kg	Reasonably Well
12 Mar 22	76 kg	Reasonably Well
05 Mar 22	76.9 kg	Reasonably Well
25 Feb 22	77.7 kg	Reasonably Well
18 Feb 22	79.6 kg	Reasonably Well
10 Feb 22	80.7 kg	Reasonably Well
31 Jan 22	81.8 kg	Reasonably Well
03 Jan 22	82.6 kg	Reasonably Well
02 Dec 21	82.6 kg	Reasonably Well

Date Started: 27 Apr 20

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 84 kg
19 Nov 21	78 kg	Reasonably Well
11 Nov 21	78.8 kg	Reasonably Well
08 Nov 21	79.4 kg	Reasonably Well
02 Nov 21	81.3 kg	Reasonably Well
18 Oct 21	79.8 kg	Reasonably Well
11 Oct 21	81.1 kg	Reasonably Well
24 Sep 21	80.7 kg	Reasonably Well
22 Sep 21	79.8 kg	Reasonably Well
11 Sep 21	77.7 kg	Reasonably Well
31 Aug 21	78.1 kg	Reasonably Well
19 Jul 21	78.6 kg	Reasonably Well
23 Jun 21	76.1 kg	Reasonably Well
11 Jun 21	77.4 kg	Reasonably Well
14 May 21	77.4 kg	Reasonably Well
23 Apr 21	77.2 kg	Reasonably Well
08 Apr 21	77.1 kg	Reasonably Well
31 Mar 21	78.1 kg	Reasonably Well
30 Mar 21	78.1 kg	Reasonably Well
08 Mar 21	79.4 kg	Reasonably Well
30 Oct 20	81.8 kg	Reasonably Well
19 Oct 20	83.3 kg	Reasonably Well
08 Oct 20	83.7 kg	Reasonably Well
01 Oct 20	85.4 kg	Reasonably Well
11 Sep 20	84.7 kg	Reasonably Well
17 Aug 20	84.4 kg	Reasonably Well
07 Aug 20	83.2 kg	Reasonably Well
20 Jul 20	84.3 kg	Reasonably Well
30 May 20	82.4 kg	Reasonably Well
08 May 20	82.4 kg	Reasonably Well
28 Apr 20	83.6 kg	Reasonably Well
27 Apr 20	84 kg	Reasonably Well

Date Started: 07 Mar 20

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 82.2 kg
20 Apr 20	82.2 kg	Reasonably Well
10 Apr 20	82.8 kg	Reasonably Well
02 Apr 20	81.3 kg	Reasonably Well
20 Mar 20	80.6 kg	Reasonably Well
14 Mar 20	81.1 kg	Reasonably Well
07 Mar 20	82.2 kg	Reasonably Well

Date Started: 05 Nov 19

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 82.2 kg
06 Mar 20	82.2 kg	Reasonably Well
02 Mar 20	81.3 kg	Reasonably Well
21 Feb 20	78.9 kg	Reasonably Well
17 Feb 20	79.7 kg	Reasonably Well
03 Feb 20	78.4 kg	Reasonably Well
31 Jan 20	78.9 kg	Reasonably Well
10 Jan 20	80 kg	Reasonably Well
01 Jan 20	80.6 kg	Reasonably Well
25 Dec 19	79.5 kg	Reasonably Well
06 Dec 19	78.7 kg	Reasonably Well
22 Nov 19	79.1 kg	Reasonably Well
15 Nov 19	79.5 kg	Reasonably Well
05 Nov 19	82.2 kg	Reasonably Well

Date Started: 22 Jul 17

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 80 kg
04 Oct 19	78.4 kg	Reasonably Well
13 Sep 19	79.6 kg	Reasonably Well
06 Sep 19	80.1 kg	Reasonably Well
31 Aug 19	80.4 kg	Reasonably Well
25 Aug 19	79.9 kg	Reasonably Well
09 Aug 19	80.2 kg	Reasonably Well
23 Jul 19	80.2 kg	Reasonably Well
17 Jul 19	80.8 kg	Reasonably Well
02 Jul 19	77.6 kg	Reasonably Well
22 May 19	79 kg	Reasonably Well
16 May 19	79.8 kg	Reasonably Well
19 Apr 19	78.6 kg	Reasonably Well
12 Apr 19	77.7 kg	Reasonably Well
05 Apr 19	78.3 kg	Reasonably Well
29 Mar 19	80 kg	Reasonably Well
22 Mar 19	79.2 kg	Reasonably Well
16 Mar 19	79 kg	Reasonably Well
07 Mar 19	77.6 kg	Reasonably Well
22 Feb 19	78.9 kg	Reasonably Well
15 Feb 19	80 kg	Reasonably Well
25 Jan 19	75.9 kg	Reasonably Well
21 Jan 19	77.4 kg	Reasonably Well
31 Dec 18	74.7 kg	Reasonably Well
21 Dec 18	74.9 kg	Reasonably Well
07 Dec 18	73.3 kg	Reasonably Well
30 Nov 18	74.3 kg	Reasonably Well
01 Nov 18	74.4 kg	Reasonably Well
26 Oct 18	74.4 kg	Reasonably Well
16 Oct 18	75.4 kg	Reasonably Well
14 Oct 18	76 kg	Reasonably Well
08 Oct 18	75.1 kg	Reasonably Well
27 Sep 18	73.2 kg	Reasonably Well
21 Sep 18	75 kg	Reasonably Well
28 Aug 18	73.7 kg	Reasonably Well
12 Aug 18	72 kg	Reasonably Well
11 Aug 18	72.5 kg	Reasonably Well
03 Aug 18	72.5 kg	Reasonably Well
27 Jul 18	71.9 kg	Reasonably Well
23 Jul 18	72.7 kg	Reasonably Well
13 Jul 18	73.7 kg	Reasonably Well
06 Jul 18	75.1 kg	Reasonably Well
23 Jun 18	74.3 kg	Reasonably Well
17 Jun 18	76.8 kg	Reasonably Well
06 Jun 18	76.9 kg	Reasonably Well
25 May 18	74.5 kg	Reasonably Well
22 May 18	75.5 kg	Reasonably Well
28 Apr 18	74.8 kg	Reasonably Well
20 Apr 18	74.9 kg	Reasonably Well
06 Apr 18	75.9 kg	Reasonably Well
25 Mar 18	74.7 kg	Reasonably Well
23 Mar 18	75.8 kg	Reasonably Well
19 Mar 18	77.7 kg	Reasonably Well
12 Mar 18	76.9 kg	Reasonably Well
25 Feb 18	76.6 kg	Reasonably Well
16 Feb 18	76.5 kg	Reasonably Well
02 Feb 18	76.6 kg	Reasonably Well
27 Jan 18	76.4 kg	Reasonably Well
19 Jan 18	74.5 kg	Reasonably Well
29 Dec 17	74.7 kg	Reasonably Well
15 Dec 17	73.7 kg	Reasonably Well
08 Dec 17	74.4 kg	Reasonably Well
03 Nov 17	72.8 kg	Reasonably Well
23 Oct 17	73.7 kg	Reasonably Well
02 Oct 17	73.1 kg	Reasonably Well
29 Aug 17	73.5 kg	Reasonably Well
11 Aug 17	71.6 kg	Reasonably Well
22 Jul 17	80 kg	Reasonably Well

Date Started: 19 Oct 16

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 67.1 kg
12 Jul 17	70.2 kg	Reasonably Well
08 Jul 17	72.3 kg	Reasonably Well
21 Jun 17	71.7 kg	Reasonably Well
10 Jun 17	70.2 kg	Reasonably Well
01 Jun 17	71.4 kg	Reasonably Well
27 May 17	71.7 kg	Reasonably Well
26 May 17	72.5 kg	Reasonably Well
11 May 17	71.1 kg	Reasonably Well
17 Apr 17	71.3 kg	Reasonably Well
11 Mar 17	70.1 kg	Reasonably Well
23 Feb 17	70.7 kg	Reasonably Well
13 Jan 17	68 kg	Reasonably Well
09 Dec 16	66.8 kg	Reasonably Well
19 Nov 16	66.9 kg	Reasonably Well
19 Oct 16	67.1 kg	Not Applicable

Date Started: 15 Jan 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 93 kg
07 Jan 16	62.2 kg	Reasonably Well
27 Dec 15	63 kg	Reasonably Well
14 Dec 15	63.3 kg	Reasonably Well
30 Nov 15	63.3 kg	Reasonably Well
20 Nov 15	63.5 kg	Reasonably Well
14 Nov 15	64.3 kg	Reasonably Well
09 Nov 15	64.3 kg	Reasonably Well
01 Nov 15	64.3 kg	Reasonably Well
16 Oct 15	64.8 kg	Reasonably Well
09 Oct 15	64.9 kg	Reasonably Well
27 Sep 15	64.8 kg	Reasonably Well
18 Sep 15	65.3 kg	Reasonably Well
10 Sep 15	65.6 kg	Reasonably Well
21 Aug 15	67.5 kg	Reasonably Well
15 Aug 15	68.2 kg	Reasonably Well
08 Aug 15	68.4 kg	Reasonably Well
01 Aug 15	69.2 kg	Reasonably Well
25 Jul 15	70 kg	Reasonably Well
18 Jul 15	70.6 kg	Reasonably Well
10 Jul 15	71.1 kg	Reasonably Well
03 Jul 15	71.6 kg	Reasonably Well
26 Jun 15	73 kg	Reasonably Well
20 Jun 15	74.3 kg	Reasonably Well
12 Jun 15	74.1 kg	Reasonably Well
05 Jun 15	75 kg	Reasonably Well
29 May 15	77.2 kg	Reasonably Well
22 May 15	78.5 kg	Reasonably Well
15 May 15	79.2 kg	Reasonably Well
08 May 15	80.4 kg	Reasonably Well
01 May 15	81.3 kg	Reasonably Well
24 Apr 15	83.1 kg	Reasonably Well
17 Apr 15	84.3 kg	Reasonably Well
10 Apr 15	85.5 kg	Reasonably Well
03 Apr 15	87.7 kg	Reasonably Well
28 Mar 15	89.7 kg	Reasonably Well
21 Mar 15	90.3 kg	Reasonably Well
30 Jan 15	91.6 kg	Reasonably Well
17 Jan 15	91.8 kg	Reasonably Well
15 Jan 15	93 kg	Not Applicable