Date Started: 23 Jun 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 100 kg
01 Jul 24	98 kg	Reasonably Well
28 Jun 24	98.5 kg	Reasonably Well
27 Jun 24	98.9 kg	Reasonably Well
25 Jun 24	99.8 kg	Reasonably Well
23 Jun 24	100 kg	Reasonably Well

Date Started: 09 Jan 22

Date	Weight	How closely followed?	Goal weight: 73.2 kg Start Weight: 99.8 kg
18 Jul 23	97 kg	Reasonably Well
16 Aug 22	95.3 kg	Reasonably Well
20 Feb 22	91.9 kg	Reasonably Well
29 Jan 22	89.1 kg	Reasonably Well
24 Jan 22	89.2 kg	Reasonably Well
23 Jan 22	89.6 kg	Reasonably Well
22 Jan 22	89.8 kg	Reasonably Well
20 Jan 22	90.1 kg	Reasonably Well
16 Jan 22	90.8 kg	Reasonably Well
15 Jan 22	91 kg	Reasonably Well
13 Jan 22	92.1 kg	Reasonably Well
12 Jan 22	92.3 kg	Reasonably Well
11 Jan 22	92.7 kg	Reasonably Well
09 Jan 22	99.8 kg	Reasonably Well

Date Started: 14 Dec 21

Date	Weight	How closely followed?	Goal weight: 73.5 kg Start Weight: 93.5 kg
15 Dec 21	92.7 kg	Reasonably Well
14 Dec 21	93.5 kg	Reasonably Well

Date Started: 20 Jul 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 93.5 kg
19 Sep 21	88.3 kg	Reasonably Well
16 Aug 21	86.5 kg	Reasonably Well
14 Aug 21	86.8 kg	Reasonably Well
12 Aug 21	87.5 kg	Reasonably Well
10 Aug 21	86.9 kg	Reasonably Well
09 Aug 21	87 kg	Reasonably Well
06 Aug 21	88.2 kg	Reasonably Well
01 Aug 21	88.5 kg	Reasonably Well
26 Jul 21	89.8 kg	Reasonably Well
22 Apr 21	87 kg	Reasonably Well
20 Apr 21	87.2 kg	Reasonably Well
19 Apr 21	86.9 kg	Reasonably Well
16 Apr 21	87.2 kg	Reasonably Well
15 Apr 21	87.3 kg	Reasonably Well
14 Apr 21	87.1 kg	Reasonably Well
13 Apr 21	87.6 kg	Reasonably Well
21 Oct 20	88.9 kg	Reasonably Well
24 Sep 20	87.3 kg	Reasonably Well
21 Sep 20	89.2 kg	Reasonably Well
22 Jul 20	82.1 kg	Reasonably Well
21 Jul 20	83.5 kg	Reasonably Well
20 Jul 20	93.5 kg	Reasonably Well

Date Started: 24 Nov 14

Date	Weight	How closely followed?	Goal weight: 69.5 kg Start Weight: 79.5 kg
09 May 20	79.5 kg	Reasonably Well
04 Apr 20	79.7 kg	Reasonably Well
03 Apr 20	80.4 kg	Reasonably Well
20 Jan 20	80.9 kg	Reasonably Well
13 Dec 19	81.5 kg	Reasonably Well
01 Dec 19	81.8 kg	Reasonably Well
01 Nov 19	84.3 kg	Reasonably Well
29 Oct 19	84.6 kg	Reasonably Well
14 Sep 19	83.4 kg	Reasonably Well
10 Sep 19	83 kg	Reasonably Well
08 Sep 19	82.9 kg	Reasonably Well
07 Sep 19	83.4 kg	Reasonably Well
06 Sep 19	84.1 kg	Reasonably Well
05 Sep 19	84.9 kg	Reasonably Well
23 May 19	79.6 kg	Reasonably Well
22 May 19	79.8 kg	Reasonably Well
21 May 19	80.3 kg	Reasonably Well
20 May 19	79.4 kg	Reasonably Well
19 May 19	78.9 kg	Reasonably Well
18 May 19	79.2 kg	Reasonably Well
17 May 19	79.6 kg	Reasonably Well
16 May 19	79.9 kg	Reasonably Well
15 May 19	80.2 kg	Reasonably Well
14 May 19	80.9 kg	Reasonably Well
13 May 19	81.3 kg	Reasonably Well
06 May 19	82 kg	Reasonably Well
11 Mar 19	81.9 kg	Reasonably Well
15 Feb 19	79.8 kg	Reasonably Well
27 Jan 19	78.1 kg	Reasonably Well
26 Jan 19	77.9 kg	Reasonably Well
24 Jan 19	78.2 kg	Reasonably Well
23 Jan 19	78 kg	Reasonably Well
22 Jan 19	78 kg	Reasonably Well
21 Jan 19	78.9 kg	Reasonably Well
20 Jan 19	78.7 kg	Reasonably Well
19 Jan 19	78.7 kg	Reasonably Well
18 Jan 19	79.3 kg	Reasonably Well
17 Jan 19	79.1 kg	Reasonably Well
16 Jan 19	79 kg	Reasonably Well
15 Jan 19	79.4 kg	Reasonably Well
14 Jan 19	80.7 kg	Reasonably Well
09 Jan 19	82 kg	Reasonably Well
08 Dec 18	76.6 kg	Reasonably Well
27 Nov 18	76.4 kg	Reasonably Well
26 Nov 18	76.8 kg	Reasonably Well
25 Nov 18	77.1 kg	Reasonably Well
04 Sep 18	72.5 kg	Reasonably Well
22 Aug 18	71.9 kg	Reasonably Well
29 May 18	69.8 kg	Reasonably Well
27 Apr 18	74.3 kg	Reasonably Well
27 Mar 18	80.4 kg	Reasonably Well
21 Feb 18	82.4 kg	Reasonably Well
19 Apr 15	71.5 kg	Reasonably Well
05 Mar 15	70.6 kg	Reasonably Well
24 Nov 14	79.5 kg	Reasonably Well