Weigh In record (no journal entry) for 18 January 2019
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79.3 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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454 kcal
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Fat: 21.99g | Prot: 16.90g | Carbs: 46.61g.
Breakfast: Белый Город Кефир 1%, Nescafe Кофе 3 в 1 Крепкий, Яйцо, Французская Штучка Мука Пшеничная Цельнозерновая, Ирбитский Молочный Завод Сметана 15%. Snacks/Other: Каждый День Вода. more...
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Gaining 1.4 kg a Week
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Kattypretty's Weight History
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