Date Started: 25 Sep 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75 kg
05 May 24	60.7 kg	Reasonably Well
20 Jan 24	60.9 kg	Reasonably Well
14 Jan 24	61.2 kg	Reasonably Well
11 Jan 24	61.8 kg	Reasonably Well
03 Jan 24	62.3 kg	Reasonably Well
27 Dec 23	62.8 kg	Reasonably Well
18 Dec 23	63.8 kg	Reasonably Well
10 Dec 23	64.1 kg	Reasonably Well
03 Dec 23	65.7 kg	Reasonably Well
19 Nov 23	66.9 kg	Reasonably Well
12 Nov 23	68 kg	Reasonably Well
05 Nov 23	69.5 kg	Reasonably Well
29 Oct 23	69.8 kg	Reasonably Well
22 Oct 23	71.2 kg	Reasonably Well
15 Oct 23	71.7 kg	Reasonably Well
08 Oct 23	73.1 kg	Reasonably Well
01 Oct 23	74.1 kg	Reasonably Well
30 Sep 23	74.5 kg	Reasonably Well
25 Sep 23	75 kg	Reasonably Well

Date Started: 23 May 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 72.5 kg
01 Nov 18	61 kg	Reasonably Well
25 Aug 18	63.1 kg	Reasonably Well
15 Aug 18	63.5 kg	Reasonably Well
03 Aug 18	64.9 kg	Reasonably Well
29 Jul 18	66.1 kg	Reasonably Well
25 Jul 18	65.9 kg	Reasonably Well
20 Jul 18	65.5 kg	Reasonably Well
19 Jul 18	65.6 kg	Reasonably Well
13 Jul 18	65.9 kg	Reasonably Well
22 Jun 18	67.5 kg	Reasonably Well
21 Jun 18	67.7 kg	Reasonably Well
20 Jun 18	68.1 kg	Reasonably Well
19 Jun 18	68.7 kg	Reasonably Well
12 Jun 18	67.7 kg	Reasonably Well
10 Jun 18	68.5 kg	Reasonably Well
02 Jun 18	68.5 kg	Reasonably Well
29 May 18	70 kg	Reasonably Well
23 May 18	72.5 kg	Reasonably Well