Mariaconta's Journal, 25 Sep 23

Mariaconta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2023

75 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2023:

1205 kcal

Fat: 45.34g | Prot: 42.77g | Carbs: 152.98g. Breakfast: Da Terrinha Tapioca, Nova Açores Queijo Flamengo Fatiado. Lunch: Sopa de Legumes sem Batata, Arroz de Pato. Dinner: Frango (Panado e Frito), Arroz Branco. more...

236 kcal

Exercise: Swimming (slow) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mariaconta's Weight History

View Complete History

Mariaconta's Journal, 25 Sep 23

Submit a Comment

Mariaconta's Weight History