| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
6.63g
8%
Saturated Fat
1.143g
6%
Trans Fat
-
Polyunsaturated Fat
3.282g
Monounsaturated Fat
1.225g
Cholesterol
69mg
23%
Sodium
187mg
8%
Total Carbohydrate
32.92g
12%
Dietary Fiber
2.7g
10%
Sugars
13.54g
Protein
6.35g
Vitamin D
-
Calcium
21mg
2%
Iron
0.9mg
5%
Potassium
276mg
6%
Vitamin A
24mcg
3%
Vitamin C
4.6mg
5%
Last updated: 21 May 15 12:41 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (28%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
209
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Fat
6.63g
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Carbs
32.92g
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Prot
6.35g
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| There are 209 calories in 1 serving of Bananen-Havermoutbrood. |
| Calorie Breakdown: 28% fat, 61% carbs, 12% prot. |
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