Food database and calorie counter

Peyman

İç Fındık

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

628

% Daily Values*

Total Fat

60.75g

78%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

16.70g

Dietary Fiber

13.2g

47%

Sugars

2.30g

Protein

14.95g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 23 04:17 AM

Source: FatSecret Platform API

31%

of RDI*

(628 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (81%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

628

Fat

60.75g

Carbs

16.7g

Prot

14.95g

There are 628 calories in 100 g of Peyman İç Fındık.

Calorie Breakdown: 81% fat, 10% carbs, 9% prot.

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Other types of Nuts:

Almonds
Mixed Nuts
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Pecan Nuts
	View More Nuts Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.