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by member: Vada91

Pollo al Curry

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
0.921g
5%
Trans Fat
0.01g
Polyunsaturated Fat
0.826g
Monounsaturated Fat
3.707g
Cholesterol
29mg
10%
Sodium
184mg
8%
Total Carbohydrate
20.21g
7%
Dietary Fiber
1.6g
6%
Sugars
0.48g
Protein
30.62g
Vitamin D
-
Calcium
27mg
2%
Iron
1.39mg
8%
Potassium
193mg
4%
Vitamin A
4mcg
0%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 27 Mar 14 11:33 PM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (21%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
255
Fat
5.85g
Carbs
20.21g
Prot
30.62g
There are 255 calories in 1 serving of Pollo al Curry.
Calorie Breakdown: 21% fat, 32% carbs, 48% prot.

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