Food database and calorie counter

Cuisine & Co

Mix Puro Nuts

Nutrition Facts

Serving Size

1 porción (30 g)

Amount Per Serving

Calories

184

% Daily Values*

Total Fat

15.40g

20%

Saturated Fat

2.100g

11%

Trans Fat

0.000g

Polyunsaturated Fat

3.600g

Monounsaturated Fat

8.300g

Cholesterol

0mg

Sodium

2mg

Total Carbohydrate

4.40g

Dietary Fiber

2.8g

10%

Sugars

1.30g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 May 23 04:47 PM

Source: FatSecret Platform API

of RDI*

(184 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (75%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

184

Fat

15.4g

Carbs

4.4g

Prot

There are 184 calories in 1 porción (30 g) of Cuisine & Co Mix Puro Nuts.

Calorie Breakdown: 75% fat, 10% carbs, 15% prot.

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Other types of Mixed Nuts:

Mixed Nuts in Shell
Roasted Mixed Nuts
Dry Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
	View More Mixed Nuts Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.