| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
369
% Daily Values*
Total Fat
10.11g
13%
Saturated Fat
2.001g
10%
Trans Fat
0g
Polyunsaturated Fat
4.6g
Monounsaturated Fat
2.68g
Cholesterol
50mg
17%
Sodium
758mg
33%
Total Carbohydrate
15.87g
6%
Dietary Fiber
7.4g
26%
Sugars
3.65g
Protein
49.79g
Vitamin D
-
Calcium
37mg
3%
Iron
2.91mg
16%
Potassium
665mg
14%
Vitamin A
69mcg
8%
Vitamin C
22.2mg
25%
Last updated: 21 Apr 21 10:56 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (26%)
Protein (56%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
369
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Fat
10.11g
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Carbs
15.87g
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Prot
49.79g
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| There are 369 calories in 1 serving of Tuna and White Bean salad. |
| Calorie Breakdown: 26% fat, 18% carbs, 56% prot. |
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