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Tuna Salad
per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Prot: 29.68g
Other sizes: 1 serving - 287kcal , 100 g - 184kcal , 1 oz - 52kcal ,
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Rice Salad with Tuna
per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Prot: 14.11g
Other sizes: 1 serving - 283kcal , 100 g - 213kcal , 1 oz - 60kcal ,
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Nutrition Facts
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Tuna Salad with Egg
per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Prot: 28.52g
Other sizes: 1 serving - 306kcal , 100 g - 196kcal ,
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Nutrition Facts
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Tuna Fish Salad
per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g
Other sizes: 3 oz - 159kcal , 100 g - 187kcal ,
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Nutrition Facts
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Tuna Salad Sandwich with Lettuce
per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g ,
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Kidney Bean Salad
per 1 cup - Calories: 358kcal | Fat: 15.45g | Carbs: 45.11g | Prot: 12.75g
Other sizes: 1 serving - 180kcal , 100 g - 155kcal , 1 oz - 44kcal ,
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Nutrition Facts
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Tuna Salad with Cheese
per 1 cup - Calories: 451kcal | Fat: 30.62g | Carbs: 14.29g | Prot: 30.04g
Other sizes: 1 serving - 339kcal , 100 g - 217kcal , 1 oz - 62kcal ,
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Nutrition Facts
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Tuna Salad Sandwich
per 1 sandwich - Calories: 287kcal | Fat: 7.17g | Carbs: 36.38g | Prot: 19.01g ,
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Tuna
per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g
Other sizes: 1 oz of boneless - 31kcal , 1 serving - 62kcal ,
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Nutrition Facts
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Tuna Sashimi
per 1 piece - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Prot: 6.63g
Other sizes: 1 oz - 31kcal , 1 serving - 121kcal , 100 g - 108kcal ,
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Nutrition Facts
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