| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
10.14g
13%
Saturated Fat
5.696g
28%
Trans Fat
0.04g
Polyunsaturated Fat
0.748g
Monounsaturated Fat
2.013g
Cholesterol
121mg
40%
Sodium
524mg
23%
Total Carbohydrate
4.7g
2%
Dietary Fiber
2.1g
7%
Sugars
1.94g
Protein
44.41g
Vitamin D
-
Calcium
285mg
22%
Iron
2.7mg
15%
Potassium
670mg
14%
Vitamin A
442mcg
49%
Vitamin C
18.1mg
20%
Last updated: 19 Dec 12 09:48 PM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (32%)
Protein (62%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
292
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Fat
10.14g
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Carbs
4.7g
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Prot
44.41g
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| There are 292 calories in 1 serving of Куриные Рулетики со Шпинатом. |
| Calorie Breakdown: 32% fat, 7% carbs, 62% prot. |
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