| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
8.15g
10%
Saturated Fat
0.132g
1%
Trans Fat
0g
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
32.18g
12%
Dietary Fiber
2.6g
9%
Sugars
5.64g
Protein
12.16g
Vitamin D
-
Calcium
65mg
5%
Iron
1.78mg
10%
Potassium
888mg
19%
Vitamin A
907mcg
101%
Vitamin C
30.3mg
34%
Last updated: 09 Apr 21 06:56 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (29%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
252
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Fat
8.15g
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Carbs
32.18g
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Prot
12.17g
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| There are 252 calories in 1 serving of Potaje de garbanzos. |
| Calorie Breakdown: 29% fat, 51% carbs, 19% prot. |
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