Food database and calorie counter

Nimet

Tam Buğday Ekmeği

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

223

% Daily Values*

Total Fat

0.30g

Saturated Fat

0.120g

Trans Fat

Cholesterol

Sodium

900mg

39%

Total Carbohydrate

39.20g

14%

Dietary Fiber

7.9g

28%

Sugars

0.64g

Protein

11.80g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Nov 23 04:26 AM

Source: FatSecret Platform API

11%

of RDI*

(223 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (1%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

223

Fat

0.3g

Carbs

39.2g

Prot

11.8g

There are 223 calories in 100 g of Nimet Tam Buğday Ekmeği.

Calorie Breakdown: 1% fat, 76% carbs, 23% prot.

Other types of Wheat Bread:

Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread
Toasted Whole Wheat Bread
	View More Wheat Bread Nutritional Info

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