Mashed Blue Garlic Potatoes Recipes

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	Loaded Mashed Potatoes by member: Kelly140 A full flavoured side dish of everyone's favourite, mashed potato. per serve - Calories: 503kcal \| Fat: 21.15g \| Carbs: 55.87g \| Prot: 21.33g
	Garlic Baked Potatoes by member: Ceridwen1 Delicious side dish that is easy to make. per serve - Calories: 170kcal \| Fat: 8.32g \| Carbs: 20.07g \| Prot: 4.23g
	Garlic Soup by member: Leigh~Ah Creamy and garlic rich soup. per serve - Calories: 345kcal \| Fat: 26.40g \| Carbs: 20.05g \| Prot: 10.20g
	Potatoes Faux Gratin by member: Phoenix_1978 Dairy free, low carb, but incredibly tasty. per serve - Calories: 150kcal \| Fat: 3.93g \| Carbs: 24.98g \| Prot: 4.64g
	Zucchini Pasta with Garlic and Shrimp by member: Nerdette Stephanie Spiralized zucchini and shrimp in a buttery garlic sauce. per serve - Calories: 176kcal \| Fat: 9.44g \| Carbs: 7.80g \| Prot: 18.55g
	Potato Leek Soup by member: nwismark Smooth and hearty soup. Great when you need some comfort food. per serve - Calories: 147kcal \| Fat: 2.93g \| Carbs: 27.12g \| Prot: 3.93g
	Sweet Potato & Black Bean Burgers by member: dial842 A tasty meatless alternative. per serve - Calories: 88kcal \| Fat: 1.27g \| Carbs: 15.90g \| Prot: 3.76g
	Quinoa Meatless Balls by member: 4c20628211e24fa18a97d6a96685093b Delicious cooked quinoa formed into balls. A great side dish or snack. It’s healthy & gluten free. per serve - Calories: 342kcal \| Fat: 24.08g \| Carbs: 16.41g \| Prot: 15.28g
	Stuffed Peppers by member: Jessicadonnaa Turkey and rice stuffed red peppers. per serve - Calories: 387kcal \| Fat: 10.91g \| Carbs: 46.34g \| Prot: 28.94g
	Chicken Mandarin Salad by member: kmoorhouse Crisp and colorful vegetable and chicken salad. per serve - Calories: 215kcal \| Fat: 8.92g \| Carbs: 21.88g \| Prot: 11.97g
	Zucchini Asparagus Capellini by member: Yvonneschmidt Light summer pasta with turkey bacon and vegetables. per serve - Calories: 327kcal \| Fat: 7.83g \| Carbs: 48.31g \| Prot: 16.94g
	Tex Mex Beef Casserole by member: willameanie Beef and cauliflower rice casserole. per serve - Calories: 492kcal \| Fat: 29.28g \| Carbs: 17.57g \| Prot: 39.69g
	Thai Coconut Curry by member: Vyktorias Flavor rich Thai yellow curry with mango, red bell pepper, and cashews. per serve - Calories: 623kcal \| Fat: 38.51g \| Carbs: 61.93g \| Prot: 14.40g
	Butternut Squash Mac & Cheese by member: galcaro Creamy butternut squash pasta sauce. per serve - Calories: 721kcal \| Fat: 33.65g \| Carbs: 77.35g \| Prot: 37.67g
	Roasted Cauliflower & Leek Soup by member: Gina333 Thick and delicious roasted cauliflower and leek soup. per serve - Calories: 187kcal \| Fat: 11.06g \| Carbs: 18.75g \| Prot: 5.60g
	Creamy Avocado Dressing by member: Martyhatlelid Yummy dressing to replace ranch. per serve - Calories: 96kcal \| Fat: 9.46g \| Carbs: 2.79g \| Prot: 0.94g
	Creamy Tomato Soup by member: bexnjay Easy weeknight supper. per serve - Calories: 50kcal \| Fat: 0.47g \| Carbs: 9.47g \| Prot: 2.67g
	Goat Cheese Stuffed Chicken by member: brittani.lynne Goat cheese stuffed chicken with homemade balsamic glaze. per serve - Calories: 137kcal \| Fat: 8.91g \| Carbs: 3.30g \| Prot: 10.29g
	Dahl by member: Beverleymcl A delicious Indian dahl. per serve - Calories: 282kcal \| Fat: 3.96g \| Carbs: 47.11g \| Prot: 17.80g
	Veggie Quiche Muffins by member: jennypoo1970 A yummy, low carb, breakfast on the go muffin that kids love it too. per serve - Calories: 69kcal \| Fat: 5.14g \| Carbs: 1.19g \| Prot: 4.40g