Preparation Time: 25 mins
Cooking Time: 55 mins
Rating:
FatSecret Members Average Rating
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Dairy free, low carb, but incredibly tasty.
Ingredients
Directions
- Grease a 9 x 13" pan with non-stick cooking spray and preheat oven to 175 °C.
- In a mixing bowl combine yogurt, almond milk, chicken broth, pressed garlic, salt and pepper. Blend well.
- Fold in cheese, reserving about 3-4 tbsp to sprinkle on top of the dish
- Toss cauliflower florets, cubed potatoes and diced onions into the prepared pan.
- Pour cheese and yogurt mixture over top. Top with remaining cheese, bake for 55 minutes and serve.
18 members have added this recipe to their cookbook.
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Reviews
comment savoir une portion équivaux a combien de tasse ou de gramme
17 Jan 14 by member: adieux graisses
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I am assuming only 1 head of cauliflower, not 2 as listed. Will try this soon
01 Jul 13 by member: moppy1356
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Nutritional Summary:
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There are 150 calories in 1 serving of Potatoes Faux Gratin.
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Calorie Breakdown: 23% fat, 65% carbs, 12% prot. |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.258g
1%
Trans Fat
0g
Polyunsaturated Fat
0.637g
Monounsaturated Fat
0.179g
Cholesterol
0mg
0%
Sodium
424mg
18%
Total Carbohydrate
24.98g
9%
Dietary Fiber
3.1g
11%
Sugars
2.37g
Protein
4.64g
Vitamin D
-
Calcium
71mg
5%
Iron
1.41mg
8%
Potassium
422mg
9%
Vitamin A
1mcg
0%
Vitamin C
33.8mg
38%
Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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*Based on an RDI of 2000 calories
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