Салат из Капусты, Моркови и Яблок
Preparation Time: 10 mins
Cooking Time: 5 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: Ksanka-laz  Салат из Капусты, Моркови и Яблок
Свежий салат богатый витаминами.
Ingredients
Directions
- Нашинковать капусту, Покрошить лук, яблоко, натереть морковку.
- Смешать оливковое масло, соль, сахар, яблочный уксус.
- Заправить салат.
183 members have added this recipe to their cookbook.
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 Reviews
Воспользуюсь рецептом, но уберу соль, сахар,уксус.
14 Sep 15 by member: Olga Cav
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It is delicious and tastes just like apple crumble.
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Light and delicious, perfect for breakfast.
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This quick and easy recipe with just 3 ingredients.
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A sweet taste with a hit of lemon.
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Nutritional Summary:
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There are 63 calories in 1 serving of Салат из Капусты, Моркови и Яблок.
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Calorie Breakdown: 22% fat, 68% carbs, 9% prot. |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.239g
1%
Trans Fat
0g
Polyunsaturated Fat
0.259g
Monounsaturated Fat
1.109g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
11.93g
4%
Dietary Fiber
3.4g
12%
Sugars
7.75g
Protein
1.64g
Vitamin D
-
Calcium
55mg
4%
Iron
0.7mg
4%
Potassium
345mg
7%
Vitamin A
291mcg
32%
Vitamin C
30.5mg
34%
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
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