Preparation Time: 10 mins
Cooking Time: 16 mins
Meal type:
Appetizers
Main Dishes
Snacks
Lunch
Breads & Baked Products
Rating:
Not yet rated.
FatSecret Members Average Rating
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This quick and easy recipe with just 3 ingredients.
Ingredients
Directions
- Drain the chicken.
- Mix chicken with cheese and egg. Season to taste.
- Shape and place on parchment in airfryer.
- Bake for 8 minutes at 400°F per side.
1 members have added this recipe to their cookbook.
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Tasty and healthy breakfast or snack options.
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Delicious and high-protein dish.
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A sweet taste with a hit of lemon.
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It is delicious and tastes just like apple crumble.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 262 calories in 1 serving of Canned Chicken Nuggets.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 61% fat, 2% carbs, 37% prot. |
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Nutrition Facts
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
17.48g
22%
Saturated Fat
8.275g
41%
Trans Fat
0.3g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.952g
Cholesterol
188mg
63%
Sodium
900mg
39%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
23.64g
Vitamin D
-
Calcium
13mg
1%
Iron
0.46mg
3%
Potassium
54mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (2%)
Fat (61%)
Protein (37%)
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*Based on an RDI of 2000 calories
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