Preparation Time: 10 mins
Cooking Time: 50 mins
Meal type:
Breads & Baked Products
Breakfast
Rating:
FatSecret Members Average Rating
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Een traktatie in de ochtend.
Ingredients
Directions
- Alles door elkaar mengen en plakjes appel op de bodem leggen. In een cakevorm 40 tot 50 min. Op 180 graden in de oven.
62 members have added this recipe to their cookbook.
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Breads & Baked Products
Breakfast
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Moist, sweet and delicious.
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Sweet, moist, and delicious snack.
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It is delicious and tastes just like apple crumble.
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Slightly sweet and delicious dessert or as a snack.
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Nutritional Summary:
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There are 237 calories in 1 serving of Havermout Ontbijtcake.
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Calorie Breakdown: 39% fat, 49% carbs, 12% prot. |
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Nutrition Facts
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
9.97g
13%
Saturated Fat
4.121g
21%
Trans Fat
-
Polyunsaturated Fat
2.214g
Monounsaturated Fat
1.805g
Cholesterol
35mg
12%
Sodium
39mg
2%
Total Carbohydrate
28.74g
10%
Dietary Fiber
2.6g
9%
Sugars
4.93g
Protein
7.03g
Vitamin D
-
Calcium
5mg
0%
Iron
0.12mg
1%
Potassium
27mg
1%
Vitamin A
45mcg
5%
Vitamin C
0.8mg
1%
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Calorie Breakdown:
Carbohydrate (49%)
Fat (39%)
Protein (12%)
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*Based on an RDI of 2000 calories
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