Food database and calorie counter

AH Basic

Havermout

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

375

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.500g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

59.00g

21%

Dietary Fiber

10.0g

36%

Sugars

0.70g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 Aug 23 04:30 PM

Source: FatSecret Platform API

19%

of RDI*

(375 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (18%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

375

Fat

Carbs

59g

Prot

14g

There are 375 calories in 100 g of AH Basic Havermout.

Calorie Breakdown: 18% fat, 66% carbs, 16% prot.

More products from AH Basic:

Milk (Nonfat with Added Vitamin A, Dry)
Pineapple Orange Juice (Bottled or in a Carton, Canned)
Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Orange Juice with Calcium Added (Bottled or in a Carton, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)

Other types of Oatmeal:

Oatmeal with Fruit
Instant Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
	View More Oatmeal Nutritional Info

Other types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
	View More Breakfast Items Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Nordica Smooth Lemon
	Starbucks Spinach, Feta and Cage Free Egg White Wrap
	Starbucks Bacon & Gruyère Egg Bites
	McDonald's Mighty Mcmuffin
	Kellogg's Rice Krispies
	Starbucks Egg White & Roasted Red Pepper Egg Bites

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.