Preparation Time: 10 mins
Cooking Time: 35 mins
Meal type:
Breads & Baked Products
Breakfast
Snacks
Rating:
FatSecret Members Average Rating
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Hälsosamt, gott och gott att rosta.
Ingredients
Directions
- Värm ugnen till 180°C.
- Vispa upp äggen i en bunke.
- Tillsätt alla övriga ingredienser utom sesamfrön. Blanda väl.
- Klä en brödform med bakplåtspapper och häll i smeten, strö sedan över sesamfrön.
- Grädda i ugnen i ca 35 minuter.
- Låt svalna helt innan du skär.
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Sweet, tasty, and low-calorie snack.
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Nutritional Summary:
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There are 83 calories in 1 serving of Lågkolhydratsbröd.
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Calorie Breakdown: 66% fat, 2% carbs, 33% prot. |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
5.79g
7%
Saturated Fat
3.251g
16%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.503g
Cholesterol
56mg
19%
Sodium
266mg
12%
Total Carbohydrate
0.37g
0%
Dietary Fiber
0.9g
3%
Sugars
0.19g
Protein
6.49g
Vitamin D
-
Calcium
7mg
1%
Iron
0.24mg
1%
Potassium
18mg
0%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (1%)
Fat (66%)
Protein (33%)
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*Based on an RDI of 2000 calories
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