Blueberry Oat Bran Muffins
Preparation Time: 20 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Desserts
Rating:
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FatSecret Members Average Rating
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Sweet, soft, and delicious snacks.
Ingredients
Directions
- Preheat oven to 375°F.
- Add buttermilk to oat bran and let stand.
- Combine flour, baking powder, baking soda, and salt.
- In a separate bowl, beat vegetable oil, egg, sugar, and vanilla together.
- Add buttermilk-bran mixture to liquids and stir well.
- Add dry ingredients all at once and stir until just combined. Gently fold in blueberries.
- Spoon batter into prepared muffin tins and bake for 20-25 minutes.
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Sweet, moist, and delicious snack.
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Simple, healthy, and low in calories.
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High protein and high fiber recipe.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 204 calories in 1 serving of Blueberry Oat Bran Muffins.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 35% fat, 55% carbs, 10% prot. |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
8.91g
11%
Saturated Fat
1.698g
8%
Trans Fat
0.025g
Polyunsaturated Fat
3.008g
Monounsaturated Fat
2.183g
Cholesterol
21mg
7%
Sodium
262mg
11%
Total Carbohydrate
31.75g
12%
Dietary Fiber
3.8g
14%
Sugars
12.62g
Protein
5.92g
Vitamin D
-
Calcium
2mg
0%
Iron
0.08mg
0%
Potassium
103mg
2%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (55%)
Fat (35%)
Protein (10%)
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*Based on an RDI of 2000 calories
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