Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
PappaChillo
PappaChillo
Joined April 2023
Posts
84
Following
0
Followers
2
Weight History
Start Weight
99.3 kg
Lost so far:
11.5 kg
Current Weight
87.8 kg
Performance:
Losing 4.9 kg a Week
Goal weight
79 kg
Still to go:
8.8 kg
Follow
PappaChillo's Weight History
View Complete History
PappaChillo's Cook Book
Calories: 83kcal | Fat: 5.79g | Carbs: 0.37g | Prot: 6.49g
Lågkolhydratsbröd
Hälsosamt, gott och gott att rosta.
View Complete Cook Book
PappaChillo's Recent Food & Exercise
Crème Fraiche
Spinning
Weight Training (moderate)
Bicycling (slow) - 11/mph
View Diet Calendar