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Yields:
10 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Desserts
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Biscoito de Coco

Delicioso lanche sem açúcar.

Ingredients

Directions

  1. Misture bem todos os ingredientes.
  2. Faça bolinhas e achate-as com a palma das mãos. Coloque em uma assadeira com papel manteiga.
  3. Leve ao forno a 200°C por aproximadamente 15 a 20 minutos, dependendo do seu forno.
  4. Deixe esfriar em uma grade de biscoitos e depois aproveite.
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Nutritional Summary:

There are 63 calories in 1 serving of Biscoito de Coco.
Calorie Breakdown: 39% fat, 27% carbs, 34% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
2.67g
3%
Saturated Fat
1.757g
9%
Trans Fat
1.667g
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.217g
Cholesterol
21mg
7%
Sodium
74mg
3%
Total Carbohydrate
4.26g
2%
Dietary Fiber
1.1g
4%
Sugars
0.06g
Protein
5.27g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
0.72mg
4%
Potassium
16mg
0%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (39%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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