Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Desserts
Rating:
FatSecret Members Average Rating
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Delicioso lanche sem açúcar.
Ingredients
Directions
- Misture bem todos os ingredientes.
- Faça bolinhas e achate-as com a palma das mãos. Coloque em uma assadeira com papel manteiga.
- Leve ao forno a 200°C por aproximadamente 15 a 20 minutos, dependendo do seu forno.
- Deixe esfriar em uma grade de biscoitos e depois aproveite.
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Sweet, moist, and delicious.
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Moist, sweet, and low-calorie snacks.
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It is delicious and tastes just like apple crumble.
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Quick and easy breakfast.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 63 calories in 1 serving of Biscoito de Coco.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 39% fat, 27% carbs, 34% prot. |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
2.67g
3%
Saturated Fat
1.757g
9%
Trans Fat
1.667g
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.217g
Cholesterol
21mg
7%
Sodium
74mg
3%
Total Carbohydrate
4.26g
2%
Dietary Fiber
1.1g
4%
Sugars
0.06g
Protein
5.27g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
0.72mg
4%
Potassium
16mg
0%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (27%)
Fat (39%)
Protein (34%)
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*Based on an RDI of 2000 calories
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