Food database and calorie counter

Copra

Coco Ralado sem Açúcar

Nutrition Facts

Serving Size

2 colheres de chá (12 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

3.600g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

2mg

Total Carbohydrate

3.00g

Dietary Fiber

3.6g

13%

Sugars

0.00g

Protein

0.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 Aug 24 08:04 PM

Source: FatSecret Platform API

of RDI*

(49 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (75%)

Protein (0%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 49 calories in 2 colheres de chá (12 g) of Copra Coco Ralado sem Açúcar.

Calorie Breakdown: 75% fat, 25% carbs, 0% prot.

More products from Copra:

Coppa Di Parma
Coppa Di Parma
Coppa Di Parma

Other types of Coconuts:

Dried Coconut
Sweetened Dried Coconut Meat
Coconut
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Coconut Water
	View More Coconuts Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Grace 100% Coconut Water
	Hungry Buddha Chocolate Coconut Chips
	Bare Toasted Coconut Chips
	Elan Organic Coconut
	Kirkland Signature Organic Coconut Water
	Vita Coco Pressed Coconut Water

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.