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Yields:
6 serving(s)
Preparation Time:
25 mins
Cooking Time:
45 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Pão Keto

Pão macio e fofo sem adição de açúcar.

Ingredients

Directions

  1. Em um liquidificador, bater os ovos e o vinagre.
  2. Adicione os ingredientes restantes, colocando o fermento em pó por último.
  3. Adicione sementes se desejar.
  4. Coloque em uma forma e leve ao forno a 180°C por 45 minutos.
5 members have added this recipe to their cookbook.
 

Reviews 
Concordo plenamente com a Isabel.
user vote
16 Aug 22 by member: gaybsm
Esse pão não é cetogênico como o nome diz. Existem pessoas que estão começando na dieta cetogênica e podem ficar confusas. Pão com farinha branca e aveia, não está de acordo com a dieta cetogênica.
user vote
07 Aug 22 by member: Isabel Magalhães

     
 

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Nutritional Summary:

There are 151 calories in 1 serving of Pão Keto.
Calorie Breakdown: 43% fat, 31% carbs, 26% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
6.14g
8%
Saturated Fat
2.399g
12%
Trans Fat
0g
Polyunsaturated Fat
0.809g
Monounsaturated Fat
1.992g
Cholesterol
212mg
71%
Sodium
103mg
4%
Total Carbohydrate
9.99g
4%
Dietary Fiber
1g
4%
Sugars
0.47g
Protein
8.3g
Vitamin D
-
Calcium
31mg
2%
Iron
1.47mg
8%
Potassium
90mg
2%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (43%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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