Banaan Havermout Proteïne Koekjes
Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Snacks
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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Banaan Havermout Proteïne Koekjes
Snack met weinig calorieën.
Ingredients
Directions
- Verwarm de oven voor op 180°C.
- Prak de bananen en voeg dan de havermout en het eiwitpoeder toe. Mix tot goed gecombineerd.
- Vorm balletjes van het mengsel en leg ze op een bakplaat.
- Bak 18-20 minuten tot ze bruin zijn.
- Serveer en geniet!
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Nutritional Summary:
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There are 73 calories in 1 serving of Banaan Havermout Proteïne Koekjes.
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Calorie Breakdown: 15% fat, 61% carbs, 24% prot. |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.172g
1%
Trans Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
0.306g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11.09g
4%
Dietary Fiber
1.4g
5%
Sugars
2.79g
Protein
4.41g
Vitamin D
-
Calcium
1mg
0%
Iron
0.05mg
0%
Potassium
70mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.7mg
2%
Calorie Breakdown:
Carbohydrate (61%)
Fat (15%)
Protein (24%)
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*Based on an RDI of 2000 calories
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