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Yields:
8 serving(s)
Preparation Time:
25 mins
Cooking Time:
15 mins
Meal type:
Snacks
Breakfast
Desserts
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Muffins de Coco e Aveia

Pão sem lacticínios para toda a família.

Ingredients

Directions

  1. Misture leite de coco, ovo e açúcar.
  2. Adicione os ingredientes restantes.
  3. Coloque em formas de muffin e asse em forno pré-aquecido a 180°C por 15 minutos.
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Nutritional Summary:

There are 150 calories in 1 serving of Muffins de Coco e Aveia.
Calorie Breakdown: 45% fat, 47% carbs, 8% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.43g
11%
Saturated Fat
6.652g
33%
Trans Fat
0g
Polyunsaturated Fat
0.421g
Monounsaturated Fat
0.506g
Cholesterol
23mg
8%
Sodium
17mg
1%
Total Carbohydrate
19.75g
7%
Dietary Fiber
2.8g
10%
Sugars
0.22g
Protein
3.58g
Vitamin D
-
Calcium
10mg
1%
Iron
0.78mg
4%
Potassium
78mg
2%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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