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Weight History
46 to 50 of 94
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05 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
77.7 kg
12.3 kg
12.7 kg
Reasonably Well
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Losing 0.4 kg a Week
01 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
77.9 kg
12.1 kg
12.9 kg
Reasonably Well
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Losing 0.1 kg a Week
01 February 2022
- Almoço: +- 400cal
. Frango assado + pastinha de alho assado, vagem, tomates cereja e moranga 🤤
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31 January 2022
Jantar: +- 400cal
. Hoje o dia foi bem satisfatório, alimentação bem balanceada com % de proteínas maior!
. Jantar delicioso: hamburger caseiro, banana grelhada, vagem ♥️ e ovo 🤤
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28 January 2022
Almoço meeeega calórico de hoje! Quase 800cal
. Arroz + Strogonoff de fígado + Batata Palha
Infelizmente hoje as calorias vão passar e bastante 😢
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apfcshop's Weight History
View Complete History